Wednesday, May 27, 2020

Good Health

Does Everyone Have Comments About Your Weight, Diet, and Food? Here’s How to Respond.

Do you have family or friends who make comments about your weight or diet - especially during the holidays? Here's how to respond to them.

Good Health Cooking: Creamy Pumpkin Pie Smoothie

Craving pumpkin spice but you want to save on the sugar and caffeine? This Creamy Pumpkin Pie Smoothie is dreamy, filling and the perfect pick-me-up.

The Real Reason a Diet Plan Will Never Help You Lose Weight, Feel Great

Tired of your diet plan and quick weight loss gimmicks to lose weight and feel great? Give these tips a try for long-lasting healthy living.

Why Your Dinner Table Is One of the Most Sacred Places in Your Home

Yes, life gets busy, but family dinner has some amazing benefits for adult and youth health and well-being. Here are 3 important positive impacts of family meals together.

3 Reasons Why You Should Eat Carbs

Have you been convinced that it's wrong or bad to eat carbs? Think again, and take a look at what carbs are and how they were created good for us.

3 Tips to Help Finicky Eaters Explore New Foods

It's a challenge to convince our finicky eaters to try new foods. As we train up our children, here are 3 practical tips to expose kids to healthy foods.

Good Health Cooking: One-Pan Fall Vegetables and Chicken Sausage

September is National Family Meals Month. Try this easy sheet pan meal of fall vegetables and chicken sausage with your busy family.

Plant-Forward Thinking: What Does a Plant-Based Diet Look Like?

Did you know that a plant-forward diet doesn't have to be boring or restrictive? Here's how to embrace a plant-based diet with joy and satisfaction.

Your Daily Gift: 4 Ways The Breath of Life is More Than Just Oxygen

As we take an average of 24,000 breaths per day, know that the breath of life is much more than God's gift of oxygen in our lungs.

8 Quick Exercise Solutions When You’re Pressed For Time

Are you waiting for perfect conditions and a surplus of time to exercise? You may be surprised by these 8 quick exercise solutions when time is limited.
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Latest News

5 Tips for Letting Go When That Person, Place, or Thing No Longer Serves You

It can be hard to let go of the "placeholders" in life that have served their purpose. Here are 5 tips on letting go to make room for better.
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Thanksgiving on Memorial Day

What does Memorial Day mean to Christians in America? We have so much to be thankful for when we consider the sacrifices made on our behalf.

Churches are Essential, But We Do Need Communication and Collaboration to Safely Re-Open

Many agree that churches are essential, but there's a lot more communication and collaboration needed for churches to safely re-open.

Peer Pressure: When Followers of Christ are Tempted to Follow the Crowd

Peer pressure doesn't end in childhood. It's something we all will face throughout our lives. So, how will you cope when peer pressure strikes? Try this.

Profile Pics vs. Heart Selfies: The Truth About Real Life on Social Media

If comparison is a thief, social media drives the getaway car. Try these tips to break the cycle of social media comparison and be who God says you are.
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