Wednesday, May 27, 2020

Good Health

Diet Trends: 4 Questions to Determine the Best Way to Eat for Your Body

Will the latest diet trends help you to eat healthy, lose weight, or boost energy levels? Here are 4 things to consider on your health journey.

Mindless vs. Mindful Eating: Does Eating Without Intention Affect Your Health?

How does mindless eating on the go affect our health? Here are 6 ways to incorporate mindful eating into your pursuit of healthy living.

Good Health Cooking: Homemade Tropical Smoothie Popsicles

Looking for a healthy, sweet treat that beats the summer heat? Try these homemade Tropical Smoothie Popsicles!

Start Here: The Road to Good Health Begins with This One Thing

While everyone is looking for the secret to good health in diet and exercise, the key actually lies in this one thing before any major lifestyle change.

Good Health: 4 Ways to Build a Stronger Body and Lean Body Mass

When we build a stronger body and lean body mass, we have more functional strength to enjoy life and live out our God-given assignments. Try these 4 tips!

Good Health Cooking: Citrus Asian Coleslaw Recipe

Fresh and flavorful, this Citrus Asian Coleslaw is the perfect make-ahead meal for an outdoor summer gathering. Give it a try with this simple video recipe.

Fill Up On Fun, Not Food Guilt At Your Summer BBQ

The summer BBQ will test your commitment to healthy eating. Here are a few tips to enjoy yourself without food guilt.

Snack Attacks: 5 Reasons Why You’re Tempted to Nibble Between Meals

Do you find yourself constantly fighting the urge to nibble between meals? Take a look at 5 reasons why you may be fighting the snack attacks.

3 Practical Ways to Lose the Weight For Good

Try these 3 practical tips to be on your way to lose the weight for good.

My 40-Day Sugar Fast: One Dietitian’s Surprising Experiment

What will a 40-day sugar fast reveal to you? Take a look a one dietitian's surprising results.
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Latest News

5 Tips for Letting Go When That Person, Place, or Thing No Longer Serves You

It can be hard to let go of the "placeholders" in life that have served their purpose. Here are 5 tips on letting go to make room for better.
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Thanksgiving on Memorial Day

What does Memorial Day mean to Christians in America? We have so much to be thankful for when we consider the sacrifices made on our behalf.

Churches are Essential, But We Do Need Communication and Collaboration to Safely Re-Open

Many agree that churches are essential, but there's a lot more communication and collaboration needed for churches to safely re-open.

Peer Pressure: When Followers of Christ are Tempted to Follow the Crowd

Peer pressure doesn't end in childhood. It's something we all will face throughout our lives. So, how will you cope when peer pressure strikes? Try this.

Profile Pics vs. Heart Selfies: The Truth About Real Life on Social Media

If comparison is a thief, social media drives the getaway car. Try these tips to break the cycle of social media comparison and be who God says you are.
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