February 25th, 2024

Study: Trauma-Informed Bible Reading Reduces Depression, Anger, and Anxiety

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One day soon the pandemic may be past, and COVID-19, a memory. But the trauma—from the isolation, seeing people die, facing financial stress, and living with loss and the anxiety of the unknown—will continue for a long time to come.

According to the Centers for Disease Control and Prevention, the percentage of American adults with recent symptoms of anxiety and depressive disorders increased more than 5 points between the summer of 2020 and the spring of 2021. One out of every 10 people reports having an unmet mental health care need.

“We’re going to see this level of trauma for many years,” said Nicole Martin, executive director of trauma healing at the American Bible Society (ABS). “It’s not just going to go away when everyone is vaccinated and everyone is allowed inside.”

prayersMartin and the American Bible Society want to meet that need with trauma-informed Bible reading, teaching people about healing from trauma using Scripture.

A recent ABS-commissioned study by Baylor University researchers found that combining education about mental health best practices with Bible reading can have a significant benefit. In their study, this reduced the symptoms of post-traumatic stress disorder and increased forgiveness, compassion, and sense of purpose.

“As America experiences a mental health crisis, this study shows the potential benefits of faith-sensitive care for traumatized people,” said Robert L. Briggs, ABS president, and CEO. “The Bible has been shown to be a vital source for emotional, spiritual, physical, and mental healing.”

The study looked at the effectiveness of the ABS curriculum Healing the Wounds of Trauma, taught inside Riverside …

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