Thursday, Feb 27, 2020

Good Health

Good Health Cooking: Blueberry Beet Smoothie

Boost your immune system, tantalize your taste buds, and get some extra servings of fruit and veggies in this sweet and creamy Blueberry Beet Smoothie.

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Are some fruits bad for your health, and others good? Read the truth about high glycemic fruit and how to enjoy fruit for healthy eating and living.

10 Reasons to Move Exercise Higher On Your To-Do List

There are multiple benefits of exercise that we miss when we hit the snooze button or make excuses. Here's why it's important to move our temples and be fit.

The Heavy Heart Weight Loss Diet: How to Cast Your Cares & Lose Worry Weight Fast

Is your heart obese with care, worry, or depression? Here's a weight loss diet plan to help you lose unwanted weight in your heart and mind.

Living Fit and Free: One Woman’s Story of Quitting Diets and Finding Health

Are you struggling to get off diet plans and make peace with your body image? Be inspired by Marsha Apsley and her journey to living fit and free.

Is a Gluten-Free Diet a Healthy Way to Eat?

As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.

When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings

Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.

Does Everyone Have Comments About Your Weight, Diet, and Food? Here’s How to Respond.

Do you have family or friends who make comments about your weight or diet - especially during the holidays? Here's how to respond to them.

Good Health Cooking: Creamy Pumpkin Pie Smoothie

Craving pumpkin spice but you want to save on the sugar and caffeine? This Creamy Pumpkin Pie Smoothie is dreamy, filling and the perfect pick-me-up.

The Real Reason a Diet Plan Will Never Help You Lose Weight, Feel Great

Tired of your diet plan and quick weight loss gimmicks to lose weight and feel great? Give these tips a try for long-lasting healthy living.
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Latest News

500 of Korea’s 1,000 Coronavirus Cases Tied to Shincheonji Church

Coronavirus outbreak prompts 700,000 to petition South Korean president to dissolve the apocalyptic movement deemed a cult by Christian leaders.
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5 Godly Ways to Treat Your Enemies When Revenge is Tempting

How do we show our enemies mercy when we have the means and opportunity to destroy them? Let's take a look at David's life and try these 5 tips.

The 2-Sided Role of Belief in ‘I Can Do All Things’

There are 2 sides to belief when we declare 'I can do all things through Christ." Walk in Christ's strength and apply strong belief for the win.

5 Ways the Bible Equips Parents to Answer Their Kid’s Tough Questions

Kids ask the toughest questions, but parents can rely on the Word of God to help navigate every answer. Here's how the Bible can help.

My Struggle with Lust: When Celibacy Isn’t Enough

To overcome lust and fornication it takes more than behavior modification. Here's one teammate's testimony and lessons learned.
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