Friday, May 29, 2020

Good Health

Eating When We’re Not Hungry: Is the Pantry or Jesus Calling Your Name?

We often find ourselves eating when we're not hungry, especially as many shelter-in-place. But, is that tug you feel your pantry or Jesus calling you?

Healthy Family: What to Do When Your Partner Doesn’t Want to Eat Like You

We all want a healthy family, but what do you do when your spouse doesn't like the same foods you do? Try these tips for peace and love at mealtime.

Church and Obesity: The Unspoken Deadly Sin

The church and obesity is not exactly a match made in Heaven. Here's why the body of Christ needs to break from unhealthy eating immediately.

Good Health Cooking: Blueberry Beet Smoothie

Boost your immune system, tantalize your taste buds, and get some extra servings of fruit and veggies in this sweet and creamy Blueberry Beet Smoothie.

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Are some fruits bad for your health, and others good? Read the truth about high glycemic fruit and how to enjoy fruit for healthy eating and living.

10 Reasons to Move Exercise Higher On Your To-Do List

There are multiple benefits of exercise that we miss when we hit the snooze button or make excuses. Here's why it's important to move our temples and be fit.

The Heavy Heart Weight Loss Diet: How to Cast Your Cares & Lose Worry Weight Fast

Is your heart obese with care, worry, or depression? Here's a weight loss diet plan to help you lose unwanted weight in your heart and mind.

Living Fit and Free: One Woman’s Story of Quitting Diets and Finding Health

Are you struggling to get off diet plans and make peace with your body image? Be inspired by Marsha Apsley and her journey to living fit and free.

Is a Gluten-Free Diet a Healthy Way to Eat?

As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.

When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings

Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.
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Latest News

In All the Places Without Cameras, Let’s Be Our Brother’s Keeper

As followers of Christ, let’s commit to being our brother’s keeper, in every situation, regardless of cost—with or without cameras.
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Mental Health: How Do I Hear God’s Voice with Other Voices in My Head?

When dealing with mental health challenges, how can we hear God's voice when we hear other voices? Try these tips from Dr. Thema Bryant-Davis.

5 Tips for Letting Go When That Person, Place, or Thing No Longer Serves You

It can be hard to let go of the "placeholders" in life that have served their purpose. Here are 5 tips on letting go to make room for better.

Thanksgiving on Memorial Day

What does Memorial Day mean to Christians in America? We have so much to be thankful for when we consider the sacrifices made on our behalf.

Peer Pressure: When Followers of Christ are Tempted to Follow the Crowd

Peer pressure doesn't end in childhood. It's something we all will face throughout our lives. So, how will you cope when peer pressure strikes? Try this.
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