Tuesday, Apr 7, 2020

Good Health

Church and Obesity: The Unspoken Deadly Sin

The church and obesity is not exactly a match made in Heaven. Here's why the body of Christ needs to break from unhealthy eating immediately.

Good Health Cooking: Blueberry Beet Smoothie

Boost your immune system, tantalize your taste buds, and get some extra servings of fruit and veggies in this sweet and creamy Blueberry Beet Smoothie.

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Are some fruits bad for your health, and others good? Read the truth about high glycemic fruit and how to enjoy fruit for healthy eating and living.

10 Reasons to Move Exercise Higher On Your To-Do List

There are multiple benefits of exercise that we miss when we hit the snooze button or make excuses. Here's why it's important to move our temples and be fit.

The Heavy Heart Weight Loss Diet: How to Cast Your Cares & Lose Worry Weight Fast

Is your heart obese with care, worry, or depression? Here's a weight loss diet plan to help you lose unwanted weight in your heart and mind.

Living Fit and Free: One Woman’s Story of Quitting Diets and Finding Health

Are you struggling to get off diet plans and make peace with your body image? Be inspired by Marsha Apsley and her journey to living fit and free.

Is a Gluten-Free Diet a Healthy Way to Eat?

As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.

When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings

Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.

Does Everyone Have Comments About Your Weight, Diet, and Food? Here’s How to Respond.

Do you have family or friends who make comments about your weight or diet - especially during the holidays? Here's how to respond to them.

Good Health Cooking: Creamy Pumpkin Pie Smoothie

Craving pumpkin spice but you want to save on the sugar and caffeine? This Creamy Pumpkin Pie Smoothie is dreamy, filling and the perfect pick-me-up.
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Latest News

The Fear of Being Alone: Honoring Purpose Over Marital Status

The fear of being alone and the focus on our marital status can shift our attention away from the purpose God has for our lives.
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Will the COVID-19 Pandemic Lead to the Next Great Awakening in America?

As COVID-19 sweeps across our country, many are asking, “Are we on the verge of another great awakening?” Let's hope and pray for revival.

When All Else Fails: Don’t Make it Happen, Try This!

When you have tried everything and nothing works, don't force the situation or try to make it happen. There's a better alternative, try this instead.

Mexico’s Persecuted Protestants Lack Simple Coronavirus Defense

As COVID-19 spreads, dozens of Protestant converts are still denied access to clean water in Catholic-controlled villages in four states.

Women: Don’t Bury Your Gift of Leadership

Women of God! That persistent sense of calling as a leader isn’t a fatal feminine flaw, but an invitation to walk intimately with God.
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