Sunday, Sep 26, 2021

Good Health

Snack Attacks: 5 Reasons Why You’re Tempted to Nibble Between Meals

Do you find yourself constantly fighting the urge to nibble between meals? Take a look at 5 reasons why you may be fighting the snack attacks.

Good Health Cooking: Easy Citrus Vinaigrette

Are you eating more salads and ready to perk up your greens? This Citrus Vinaigrette dressing recipe does just that in 5 minutes flat.

Good Health Cooking: Fudgy Chocolate Hummus

Looking for the perfect, chocolatey snack that's good for you too? Follow along with this video recipe for Fudgy Chocolate Hummus and enjoy!

Eating When We’re Not Hungry: Is the Pantry or Jesus Calling Your Name?

We often find ourselves eating when we're not hungry, especially as many shelter-in-place. But, is that tug you feel your pantry or Jesus calling you?

Healthy Family: What to Do When Your Partner Doesn’t Want to Eat Like You

We all want a healthy family, but what do you do when your spouse doesn't like the same foods you do? Try these tips for peace and love at mealtime.

Good Health Cooking: Blueberry Beet Smoothie

Boost your immune system, tantalize your taste buds, and get some extra servings of fruit and veggies in this sweet and creamy Blueberry Beet Smoothie.

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Are some fruits bad for your health, and others good? Read the truth about high glycemic fruit and how to enjoy fruit for healthy eating and living.

10 Reasons to Move Exercise Higher On Your To-Do List

There are multiple benefits of exercise that we miss when we hit the snooze button or make excuses. Here's why it's important to move our temples and be fit.

The Heavy Heart Weight Loss Diet: How to Cast Your Cares & Lose Worry Weight Fast

Is your heart obese with care, worry, or depression? Here's a weight loss diet plan to help you lose unwanted weight in your heart and mind.

Living Fit and Free: One Woman’s Story of Quitting Diets and Finding Health

Are you struggling to get off diet plans and make peace with your body image? Be inspired by Marsha Apsley and her journey to living fit and free.
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Latest News

Ego Trip: 6 Ways Our Ego Can Lure Us Away From God’s Best

Boasting about our accomplishments won't draw others to Christ or to us. We need to be secure in our identity in Him and know we are valuable to God with or without our achievements.
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