Friday, Aug 7, 2020

Good Health

Good Health Cooking: Easy Citrus Vinaigrette

Are you eating more salads and ready to perk up your greens? This Citrus Vinaigrette dressing recipe does just that in 5 minutes flat.

Good Health Cooking: Fudgy Chocolate Hummus

Looking for the perfect, chocolatey snack that's good for you too? Follow along with this video recipe for Fudgy Chocolate Hummus and enjoy!

Eating When We’re Not Hungry: Is the Pantry or Jesus Calling Your Name?

We often find ourselves eating when we're not hungry, especially as many shelter-in-place. But, is that tug you feel your pantry or Jesus calling you?

Healthy Family: What to Do When Your Partner Doesn’t Want to Eat Like You

We all want a healthy family, but what do you do when your spouse doesn't like the same foods you do? Try these tips for peace and love at mealtime.

Good Health Cooking: Blueberry Beet Smoothie

Boost your immune system, tantalize your taste buds, and get some extra servings of fruit and veggies in this sweet and creamy Blueberry Beet Smoothie.

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Are some fruits bad for your health, and others good? Read the truth about high glycemic fruit and how to enjoy fruit for healthy eating and living.

10 Reasons to Move Exercise Higher On Your To-Do List

There are multiple benefits of exercise that we miss when we hit the snooze button or make excuses. Here's why it's important to move our temples and be fit.

The Heavy Heart Weight Loss Diet: How to Cast Your Cares & Lose Worry Weight Fast

Is your heart obese with care, worry, or depression? Here's a weight loss diet plan to help you lose unwanted weight in your heart and mind.

Living Fit and Free: One Woman’s Story of Quitting Diets and Finding Health

Are you struggling to get off diet plans and make peace with your body image? Be inspired by Marsha Apsley and her journey to living fit and free.

Is a Gluten-Free Diet a Healthy Way to Eat?

As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.
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Latest News

White Fragility: “Eat the Meat, Spit Out the Bones”

Robin DiAngelo’s 2018 book White Fragility: Why It's So Hard for White People to Talk About Racism is experiencing a resurgence amidst a national reckoning surrounding issues of racism and its consequences.
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Cast All Your Cares on God, He’s Got Your Back!

There are some challenges and trials in life that only God can fix. Know that He is up for the task - cast your cares on Him!

God and Politics: Which One Influences the Other in Your Life?

When it comes to God and politics, which one influences the other? Here's food for thought to examine our interaction with earthly governments.

Come As You Are: God Loves Us Above and Beyond Our Excuses

Do excuses stand in the way of your relationship with God? Let it go and come as you are, God is still waiting.

Up Your Ask: Are Your Prayer Requests Too Small For Our Great Big God?

Are we praying small prayer requests to a great, big God? Let's see how our problems got bigger than God and re-adjust our focus.
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