January 26th, 2022

Jennifer Hunt, RDN, LD

53 POSTS
Jennifer Hunt, RDN, LD is a nutrition communications dietitian whose joy and passion is to empower women to live healthy, balanced lives that are fulfilling and free of guilt and shame. She loves sharing real-life strategies to choosing nourishing foods, fitting in fitness and looking beyond the mirror. Jennifer enjoys encouraging women on her blog, Healthy Inspiration, taking walks with her daughter, cooking with her husband and trying out different kinds of physical activity.

Exclusive articles:

Eating When We’re Not Hungry: Is the Pantry or Jesus Calling Your Name?

We often find ourselves eating when we're not hungry, especially as many shelter-in-place. But, is that tug you feel your pantry or Jesus calling you?

Healthy Family: What to Do When Your Partner Doesn’t Want to Eat Like You

We all want a healthy family, but what do you do when your spouse doesn't like the same foods you do? Try these tips for peace and love at mealtime.

Good Health Cooking: Blueberry Beet Smoothie

Boost your immune system, tantalize your taste buds, and get some extra servings of fruit and veggies in this sweet and creamy Blueberry Beet Smoothie.

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Are some fruits bad for your health, and others good? Read the truth about high glycemic fruit and how to enjoy fruit for healthy eating and living.

10 Reasons to Move Exercise Higher On Your To-Do List

There are multiple benefits of exercise that we miss when we hit the snooze button or make excuses. Here's why it's important to move our temples and be fit.

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Think On These Things: 3 Ways to Know When to Purge Old Memories

Here are 3 guiding principles for "think on these things." How do we know when certain thoughts and memories need to be purged?

Parents Set the Pace for Their Adult Children’s Faith

Read why parents are the most important figures shaping the religious lives and futures of their children in the United States.

SMART Goals for the New Year: How to Set Them and Follow Through

The new year is filled with plans, dreams, and goals. Plan your new year with SMART goals and make sure you follow through...here's how.

3 Ways to Fly Solo When Everybody Can’t Go With You

When your assignment calls for you to go alone, when everybody can't go with you, here's how to prepare for the journey prepared for you.
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