Monday, December 30, 2024
49.6 F
Atlanta

Stop Beating Yourself Up, You’re Not That Good

You Are Human, Too.

beating yourself upOkay so, I was late getting to one of my work sites. I’d put the wrong address in my GPS and by the time I realized it, I was already at the wrong location. I called the Director… no answer. I then called the site coordinator to let her know my dilemma. My program was to begin at 10:00 am and by the time I arrived at the location, I was ten minutes late.

I felt awful, but the kiddos were excited, so we got started.

Things seemed to be going smoothly and the girls enjoyed our activity. We finished about twelve minutes late, of course, because I was 10 minutes late getting started (insert eye roll here). Well, as I’m packing up to leave, in walks the Director. As I go over to her to apologize, she looks at me and says, “I need you here by ten, no excuses.”

Now, I understood, and she was obviously right, but it made me feel more like crap than I already did. I proceeded to apologize and give my story, but the fact remained that I was late… I was wrong.

By the time we finished our conversation, we’re laughing and all was right with the world. Except, I was still holding on to the fact that I was late, and she had to approach me about it.

Once I got to the office, I let my supervisor know what happened, so she’d be informed. She listened, then let it be.

But not me. Nope. Not “Miss Perfectionist”. I didn’t let it go, I was still caught up in my mistake and trying to figure out what happened and how I let it happen. I mean, I left home on time and everything, but I’d messed up. I obviously didn’t do what was needed to be on time and I couldn’t help but think that I had represented myself poorly by being late.

Stop Beating Yourself Up.

Then, my mind went to the day before – one of the pastors at my church looked at me and said, “You are really hard on yourself. You gotta stop that; you have to let stuff go. And, let me tell you something else, you’re not that good.”

Now, all of this without him “actually” knowing this about me tore me up. His words washed over me and reminded me of all my imperfections that God covers. And he was absolutely right, I’m not that good… not so good that I can judge myself to the point of unforgiveness.

Mmmkay, you know I have a point, right?

How often has God corrected you and then forgiven you – only for you to continue beating yourself up? Oh, nah? Not you? Well, I have, countless times! It’s one thing to be this way with people, but to reject God’s forgiveness is downright disrespectful. And yes, that’s what it is, rejecting His forgiveness.

When God forgives us, He releases us from that guilt, shame, and hurt, and sends us on to never do that thing again. Hey, Jesus died to forgive us, He just wants us to accept His offer. And we should, God gives us mercy, in fact, He gives us new mercy every day. Yep, He knew that yesterday’s mercies could not sustain us, so He grants us new, tender mercies each day.

Our Playbook says in Lamentations 3:23 NLT, “Great is his faithfulness; his mercies begin afresh each morning.”

So, What’s the Play Call?

If you’re anything like me, other folks’ criticisms pale in comparison to the damage you do to your own confidence. We’ve got to do better. So, here are a few things to help you take it easier on yourself:

  1. When you ask God for forgiveness, believe that He will honor your request. God doesn’t hold grudges like some of us do. He really does let go of our mistakes. “Look upon mine affliction and my pain, and forgive all my sins.” Psalms 25:18
  2. Add yourself to your own list. You gotta forgive yourself for making mistakes, too. Sometimes we place ourselves on this perfect pedestal by expecting that everyone will make mistakes but us. “But when you are praying, first forgive anyone you are holding a grudge against, so your Father in heaven will forgive your sins too.” Mark 11:25 (NLT)
  3. Let God have it. Yep, you did it, but give that shameful residue over to Jesus. He wants to take it from here. “Give all your worries and cares to God, for he cares about you.” 1 Peter 5:7 (NLT)
  4. Move forward. One of the dangerous things about holding a grudge against yourself is that you stay stuck. We get so engulfed in that thing that we did or didn’t do, that we won’t try getting to where we’re actually supposed to be. Once you let go, you have to move on. “Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before.” Philippians 3:13

Please note that it does take a conscious effort to break this toxic habit. I do it without even realizing I’m tearing myself apart. Work on it. God will help you. And remember, “You’re not that good.”

Subscribe
Notify of
guest

0 Comments
oldest
newest most voted
Inline Feedbacks
View all comments

HIGHLIGHTS

They Changed Their Minds about Slavery and Left a Bible Record

Two businessmen’s unusual conversion in 1700s South Carolina led them to liberate the people they put in bondage. At first glance, William Turpin and his business partner, Thomas Wadsworth, appeared to be like most other prestigious and powerful white men in late 18th-century South Carolina. They were successful Charleston merchants, had business interests across the state, got involved in state politics, and enslaved numerous human beings. Nothing about them seemed out of the ordinary. But, quietly, these two men changed their minds about slavery. They became committed abolitionists and worked to free dozens of enslaved people across South Carolina. When most wealthy, white Carolinians were increasingly committed to slavery and defending it as a Christian institution, Turpin and Wadsworth were compelled by their convictions to break the shackles they had placed on dozens of men and women. In an era when the Bible was edited so that enslaved people wouldn’t get the idea that God cared about their freedom, Turpin left a secret record of emancipation in a copy of the Scriptures, which is now in the South Carolina State Museum. Perhaps it’s not surprising that this story of faith and freedom is mostly unknown. The two men were, after all, working not to attract attention. Neither had deep roots in Charleston or close familial ties to its storied white “planter” dynasties. Turpin’s family was originally from Rhode Island, and Wadsworth was a native of Massachusetts who moved to South Carolina only shortly after the American Revolution. Both had public careers and served in the South Carolina Legislature, but their political profiles were not particularly high. Neither of them appeared to give any of their legislative colleagues the sense that they were developing strong, countercultural opinions on one of the most ...Continue reading...

Trolls Band Together in Theaters November 17th

Nothing's Stronger Than Family Harmony About This holiday season, get ready...

Are State Laws the Solution to Kids’ Access to Porn?

As data continues to show the harms of viewing porn, particularly for children, support for stricter legal limits on pornographers has grown.

The Burial: A Glimpse Into the Life of William Gary

The Burial: Based on a True Events About Inspired by true...

Pandemic Restrictions Had No Lasting Effect on Churches, Study Finds

Even in states where regulations were severe, most congregations moved on quickly. Jeff Schoch was ready to be done with COVID-19 health safety regulations. Like most ministers in the US, the pastor of Crossroads Bible Church in San Jose, California, did his best to comply with the many pandemic rules imposed by state and local governments. But as soon as they were lifted, he wanted to put them all behind him. He quickly tore down the state-mandated signs about social distancing, hand washing, and masks. “I got rid of every visual reminder in the church,” Schoch told CT. “I was anxious, personally, to make that a memory.” Across the country, Protestant congregations are dealing with the long-term impacts of the pandemic. A new, extensive study by Arbor Research Group and ChurchSalary, a ministry of Christianity Today, found that a lot of pastors are still in crisis. Some furloughed staff members haven’t gone back to work. And even when attendance numbers have rebounded, there are still people missing from many congregations. Christian leaders will likely be grappling with the fallout from COVID-19 for years to come. But, surprisingly, state-level pandemic restrictions had no measurable, lasting impact on American churches. Even in places like San Jose—where the county government imposed some of the strictest rules in the country, the restrictions changed frequently, and authorities aggressively went after churches they said failed to comply—pastors like Schoch were able to just move on. The data doesn’t show any adverse effects from the government regulations. Eric Shieh, a research consultant for Arbor Research, said that surprised him. “You would think that the restrictions made things tougher for churches. They didn’t meet as much, and so you’d ...Continue reading...

Topics

They Changed Their Minds about Slavery and Left a Bible Record

Two businessmen’s unusual conversion in 1700s South Carolina led them to liberate the people they put in bondage. At first glance, William Turpin and his business partner, Thomas Wadsworth, appeared to be like most other prestigious and powerful white men in late 18th-century South Carolina. They were successful Charleston merchants, had business interests across the state, got involved in state politics, and enslaved numerous human beings. Nothing about them seemed out of the ordinary. But, quietly, these two men changed their minds about slavery. They became committed abolitionists and worked to free dozens of enslaved people across South Carolina. When most wealthy, white Carolinians were increasingly committed to slavery and defending it as a Christian institution, Turpin and Wadsworth were compelled by their convictions to break the shackles they had placed on dozens of men and women. In an era when the Bible was edited so that enslaved people wouldn’t get the idea that God cared about their freedom, Turpin left a secret record of emancipation in a copy of the Scriptures, which is now in the South Carolina State Museum. Perhaps it’s not surprising that this story of faith and freedom is mostly unknown. The two men were, after all, working not to attract attention. Neither had deep roots in Charleston or close familial ties to its storied white “planter” dynasties. Turpin’s family was originally from Rhode Island, and Wadsworth was a native of Massachusetts who moved to South Carolina only shortly after the American Revolution. Both had public careers and served in the South Carolina Legislature, but their political profiles were not particularly high. Neither of them appeared to give any of their legislative colleagues the sense that they were developing strong, countercultural opinions on one of the most ...Continue reading...

Trolls Band Together in Theaters November 17th

Nothing's Stronger Than Family Harmony About This holiday season, get ready...

Are State Laws the Solution to Kids’ Access to Porn?

As data continues to show the harms of viewing porn, particularly for children, support for stricter legal limits on pornographers has grown.

The Burial: A Glimpse Into the Life of William Gary

The Burial: Based on a True Events About Inspired by true...

Pandemic Restrictions Had No Lasting Effect on Churches, Study Finds

Even in states where regulations were severe, most congregations moved on quickly. Jeff Schoch was ready to be done with COVID-19 health safety regulations. Like most ministers in the US, the pastor of Crossroads Bible Church in San Jose, California, did his best to comply with the many pandemic rules imposed by state and local governments. But as soon as they were lifted, he wanted to put them all behind him. He quickly tore down the state-mandated signs about social distancing, hand washing, and masks. “I got rid of every visual reminder in the church,” Schoch told CT. “I was anxious, personally, to make that a memory.” Across the country, Protestant congregations are dealing with the long-term impacts of the pandemic. A new, extensive study by Arbor Research Group and ChurchSalary, a ministry of Christianity Today, found that a lot of pastors are still in crisis. Some furloughed staff members haven’t gone back to work. And even when attendance numbers have rebounded, there are still people missing from many congregations. Christian leaders will likely be grappling with the fallout from COVID-19 for years to come. But, surprisingly, state-level pandemic restrictions had no measurable, lasting impact on American churches. Even in places like San Jose—where the county government imposed some of the strictest rules in the country, the restrictions changed frequently, and authorities aggressively went after churches they said failed to comply—pastors like Schoch were able to just move on. The data doesn’t show any adverse effects from the government regulations. Eric Shieh, a research consultant for Arbor Research, said that surprised him. “You would think that the restrictions made things tougher for churches. They didn’t meet as much, and so you’d ...Continue reading...

A Million Miles Away Trailer: Some Dreams Are Closer Than You Think

Catch "A Million Miles Away", inspired by the real-life story and grit of NASA flight engineer José Hernández

Shooting Stars Review: Young Lebron James & Friends, Managing the Pressure

Shooting Stars, depicting Lebron James and his childhood friends, gives us a glimpse of unity under pressure and bonds that last a lifetime.

Creed III Review and Michael B. Jordan’s Two-Word Sermon for Facing the Past

CREED III, ready to rumble on March 3rd. Read our review, including Michael B. Jordan's two-word sermon for viewers facing their past.
spot_img

Related Articles

Popular Categories

spot_imgspot_img
0
Would love your thoughts, please comment.x
()
x