Wednesday, May 27, 2020

fasting

My 40-Day Sugar Fast: One Dietitian’s Surprising Experiment

What will a 40-day sugar fast reveal to you? Take a look a one dietitian's surprising results.

3 Things You Should Know Before Giving Intermittent Fasting a Go

Is Intermittent Fasting (IF) for You? Intermittent fasting is the new diet trend capturing everyone’s attention with claims that it will help you lose weight, regulate hormones, improve your body composition (lean body mass), boost your metabolism, and prolong...

How I Prepared for 7 Days of Prayer and Fasting

Get Ready to Grow In my last article, I shared that I would let you all know how the Lord prepared me for my first real fast. To be effective, preparation is key. Here are the 5 steps I took...

God’s Invitation: Calling all Comfortable Christians

What's Next as a Christ Follower? Recently, I’ve been feeling like I’m at a spiritual crossroads. When you think of a crossroads you imagine the option of two routes in front of you and trying to figure out which way...
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Mental Health: How Do I Hear God’s Voice with Other Voices in My Head?

When dealing with mental health challenges, how can we hear God's voice when we hear other voices? Try these tips from Dr. Thema Bryant-Davis.
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5 Tips for Letting Go When That Person, Place, or Thing No Longer Serves You

It can be hard to let go of the "placeholders" in life that have served their purpose. Here are 5 tips on letting go to make room for better.

Thanksgiving on Memorial Day

What does Memorial Day mean to Christians in America? We have so much to be thankful for when we consider the sacrifices made on our behalf.

Churches are Essential, But We Do Need Communication and Collaboration to Safely Re-Open

Many agree that churches are essential, but there's a lot more communication and collaboration needed for churches to safely re-open.

Peer Pressure: When Followers of Christ are Tempted to Follow the Crowd

Peer pressure doesn't end in childhood. It's something we all will face throughout our lives. So, how will you cope when peer pressure strikes? Try this.
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