Robin DiAngelo’s 2018 book White Fragility: Why It's So Hard for White People to Talk About Racism is experiencing a resurgence amidst a national reckoning surrounding issues of racism and its consequences.
Cheat Day or Nah?
Some "cheat day" advocates claim that it helps individuals stick to their eating plans and maybe even boost their metabolism. But, others claim it can do physical and psychological harm.
Now, even if it doesn’t harm...