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Tag: nutrition

Snack Attacks: 5 Reasons Why You’re Tempted to Nibble Between Meals

Good Health Jennifer Hunt, RDN, LD -
Do you find yourself constantly fighting the urge to nibble between meals? Take a look at 5 reasons why you may be fighting the snack attacks.

Healthy Family: What to Do When Your Partner Doesn’t Want to Eat Like You

Good Health Jennifer Hunt, RDN, LD -
We all want a healthy family, but what do you do when your spouse doesn't like the same foods you do? Try these tips for peace and love at mealtime.

The Real Reason a Diet Plan Will Never Help You Lose Weight, Feel Great

Good Health Jennifer Hunt, RDN, LD -
Tired of your diet plan and quick weight loss gimmicks to lose weight and feel great? Give these tips a try for long-lasting healthy living.

Good Health: 4 Ways to Build a Stronger Body and Lean Body Mass

Good Health Jennifer Hunt, RDN, LD -
When we build a stronger body and lean body mass, we have more functional strength to enjoy life and live out our God-given assignments. Try these 4 tips!

7 Truths About Diet Cheat Days You Should Know

Good Health Jennifer Hunt, RDN, LD -
Cheat Day or Nah? Some "cheat day" advocates claim that it helps individuals stick to their eating plans and maybe...

The Healthy Eating Survival Guide for Holiday Parties

Good Health Jennifer Hunt, RDN, LD -
This article was first published in Healthy Inspiration here. Have you ever returned home from a holiday party, or any...

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