Friday, Feb 21, 2020

Jennifer Hunt, RDN, LD

Good Health: 4 Ways to Build a Stronger Body and Lean Body Mass

When we build a stronger body and lean body mass, we have more functional strength to enjoy life and live out our God-given assignments. Try these 4 tips!

Good Health Cooking: Citrus Asian Coleslaw Recipe

Fresh and flavorful, this Citrus Asian Coleslaw is the perfect make-ahead meal for an outdoor summer gathering. Give it a try with this simple video recipe.

Fill Up On Fun, Not Food Guilt At Your Summer BBQ

The summer BBQ will test your commitment to healthy eating. Here are a few tips to enjoy yourself without food guilt.

Snack Attacks: 5 Reasons Why You’re Tempted to Nibble Between Meals

Do you find yourself constantly fighting the urge to nibble between meals? Take a look at 5 reasons why you may be fighting the snack attacks.

3 Practical Ways to Lose the Weight For Good

Try these 3 practical tips to be on your way to lose the weight for good.

My 40-Day Sugar Fast: One Dietitian’s Surprising Experiment

What will a 40-day sugar fast reveal to you? Take a look a one dietitian's surprising results.

3 Tasty Foods That Will Transform Your Health

We can raise the standard of good health by accepting the call to honor our Creator with the way we nourish our bodies. Here's how...

Good Health Cooking: Chocolate Banana Oatmeal Pancakes

Nothing says "breakfast" better than hot, delicious pancakes. Watch this good health take on Chocolate Banana Oatmeal Pancakes with Jennifer Hunt.

7 Truths About Diet Cheat Days You Should Know

Cheat Day or Nah? Some "cheat day" advocates claim that it helps individuals stick to their eating plans and maybe even boost their metabolism.  But, others claim it can do physical and psychological harm. Now, even if it doesn’t harm...

Church and Obesity: The Unspoken Deadly Sin

What's Eating the Church? Growing up, the ongoing pulpit joke was about "beating the Baptists to the buffet."  The church wooed newcomers with special guest banquets filled with an elaborate spread of food and an entire table of desserts.   Teenagers...

About Me

Jennifer Hunt, RDN, LD is a nutrition communications dietitian whose joy and passion is to empower women to live healthy, balanced lives that are fulfilling and free of guilt and shame. She loves sharing real-life strategies to choosing nourishing foods, fitting in fitness and looking beyond the mirror. Jennifer enjoys encouraging women on her blog, Healthy Inspiration, taking walks with her daughter, cooking with her husband and trying out different kinds of physical activity.
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Good Health Cooking: Blueberry Beet Smoothie

Boost your immune system, tantalize your taste buds, and get some extra servings of fruit and veggies in this sweet and creamy Blueberry Beet Smoothie.

Get Ready for the 35th Annual Stellar Gospel Music Awards, Friday, Mar. 27th

The Stellar Gospel Music Awards celebrates 35 years of gospel music excellence on Friday, March 27, 2020 at the Las Vegas Orleans Arena. Get your tickets!

The Gospel of Jesus Christ: Cure for the Loneliness Epidemic

The loneliness epidemic will only spread further without relationship with Jesus Christ. Here's what we can do and give to help a lonely society.

The Gift of Goodbye: When You Want Them to Go With You, But They Can’t

When the time comes, are you gifted with the gift of goodbye? Here are a few reminders when you have to part ways with the people you want to remain.