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Tag: healthy living

5 Ways to Keep the Diet Culture from Damaging Your Identity in Christ

Team Huddle Team Jesus -
Has society's diet culture shifted our focus from our identity in Christ? Here's how to know who you are no matter your weight, size, or figure.

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Good Health Jennifer Hunt, RDN, LD -
Are some fruits bad for your health, and others good? Read the truth about high glycemic fruit and how to enjoy fruit for healthy eating and living.

10 Reasons to Move Exercise Higher On Your To-Do List

Good Health Jennifer Hunt, RDN, LD -
There are multiple benefits of exercise that we miss when we hit the snooze button or make excuses. Here's why it's important to move our temples and be fit.

Living Fit and Free: One Woman’s Story of Quitting Diets and Finding Health

Good Health Jennifer Hunt, RDN, LD -
Are you struggling to get off diet plans and make peace with your body image? Be inspired by Marsha Apsley and her journey to living fit and free.

Is a Gluten-Free Diet a Healthy Way to Eat?

Good Health Jennifer Hunt, RDN, LD -
As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.

When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings

Good Health Jennifer Hunt, RDN, LD -
Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.

The Real Reason a Diet Plan Will Never Help You Lose Weight, Feel Great

Good Health Jennifer Hunt, RDN, LD -
Tired of your diet plan and quick weight loss gimmicks to lose weight and feel great? Give these tips a try for long-lasting healthy living.

3 Tips to Help Finicky Eaters Explore New Foods

Good Health Jennifer Hunt, RDN, LD -
It's a challenge to convince our finicky eaters to try new foods. As we train up our children, here are 3 practical tips to expose kids to healthy foods.

Mindless vs. Mindful Eating: Does Eating Without Intention Affect Your Health?

Good Health Jennifer Hunt, RDN, LD -
How does mindless eating on the go affect our health? Here are 6 ways to incorporate mindful eating into your pursuit of healthy living.

Start Here: The Road to Good Health Begins with This One Thing

Good Health Jennifer Hunt, RDN, LD -
While everyone is looking for the secret to good health in diet and exercise, the key actually lies in this one thing before any major lifestyle change.

Fill Up On Fun, Not Food Guilt At Your Summer BBQ

Good Health Jennifer Hunt, RDN, LD -
The summer BBQ will test your commitment to healthy eating. Here are a few tips to enjoy yourself without food guilt.

3 Practical Ways to Lose the Weight For Good

Good Health Jennifer Hunt, RDN, LD -
Try these 3 practical tips to be on your way to lose the weight for good.

Team Jesus Magazine is a digital Christian playbook created to honor God, and uplift and inform the body of Christ.

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