Friday, Apr 16, 2021
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Good Health

According to 3 John 1:2, God desires that as our souls prosper, we live in good health. Here you will find healthy living strategies, nutrition tips, recipes – all through the lens of our playbook, the Bible. Here’s to your good health!

Good Health

Is a Gluten-Free Diet a Healthy Way to Eat?

Jennifer Hunt, RDN, LD - 0
As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.
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Good Health

When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings

Jennifer Hunt, RDN, LD - 0
Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.
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Good Health

Does Everyone Have Comments About Your Weight, Diet, and Food? Here’s How to Respond.

Jennifer Hunt, RDN, LD - 0
Do you have family or friends who make comments about your weight or diet - especially during the holidays? Here's how to respond to them.
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Good Health

Good Health Cooking: Creamy Pumpkin Pie Smoothie

Jennifer Hunt, RDN, LD - 0
Craving pumpkin spice but you want to save on the sugar and caffeine? This Creamy Pumpkin Pie Smoothie is dreamy, filling and the perfect pick-me-up.
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Good Health

The Real Reason a Diet Plan Will Never Help You Lose Weight, Feel Great

Jennifer Hunt, RDN, LD - 0
Tired of your diet plan and quick weight loss gimmicks to lose weight and feel great? Give these tips a try for long-lasting healthy living.
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Good Health

Why Your Dinner Table Is One of the Most Sacred Places in Your Home

Jennifer Hunt, RDN, LD - 0
Yes, life gets busy, but family dinner has some amazing benefits for adult and youth health and well-being. Here are 3 important positive impacts of family meals together.
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Good Health

3 Reasons Why You Should Eat Carbs

Jennifer Hunt, RDN, LD - 0
Have you been convinced that it's wrong or bad to eat carbs? Think again, and take a look at what carbs are and how they were created good for us.
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Good Health

3 Tips to Help Finicky Eaters Explore New Foods

Jennifer Hunt, RDN, LD - 2
It's a challenge to convince our finicky eaters to try new foods. As we train up our children, here are 3 practical tips to expose kids to healthy foods.
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Good Health

Good Health Cooking: One-Pan Fall Vegetables and Chicken Sausage

Jennifer Hunt, RDN, LD - 0
September is National Family Meals Month. Try this easy sheet pan meal of fall vegetables and chicken sausage with your busy family.
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Good Health

Plant-Forward Thinking: What Does a Plant-Based Diet Look Like?

Jennifer Hunt, RDN, LD - 0
Did you know that a plant-forward diet doesn't have to be boring or restrictive? Here's how to embrace a plant-based diet with joy and satisfaction.
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How to Stop Playing Small and Receive All God Has For You

It's okay to push others towards greatness, but it's not okay if we're playing small in our own lives. Pursue the big plans God has for you.
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