Monday, Oct 26, 2020

Good Health

Is a Gluten-Free Diet a Healthy Way to Eat?

As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.

When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings

Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.

Does Everyone Have Comments About Your Weight, Diet, and Food? Here’s How to Respond.

Do you have family or friends who make comments about your weight or diet - especially during the holidays? Here's how to respond to them.

Good Health Cooking: Creamy Pumpkin Pie Smoothie

Craving pumpkin spice but you want to save on the sugar and caffeine? This Creamy Pumpkin Pie Smoothie is dreamy, filling and the perfect pick-me-up.

The Real Reason a Diet Plan Will Never Help You Lose Weight, Feel Great

Tired of your diet plan and quick weight loss gimmicks to lose weight and feel great? Give these tips a try for long-lasting healthy living.

Why Your Dinner Table Is One of the Most Sacred Places in Your Home

Yes, life gets busy, but family dinner has some amazing benefits for adult and youth health and well-being. Here are 3 important positive impacts of family meals together.

3 Reasons Why You Should Eat Carbs

Have you been convinced that it's wrong or bad to eat carbs? Think again, and take a look at what carbs are and how they were created good for us.

3 Tips to Help Finicky Eaters Explore New Foods

It's a challenge to convince our finicky eaters to try new foods. As we train up our children, here are 3 practical tips to expose kids to healthy foods.

Good Health Cooking: One-Pan Fall Vegetables and Chicken Sausage

September is National Family Meals Month. Try this easy sheet pan meal of fall vegetables and chicken sausage with your busy family.

Plant-Forward Thinking: What Does a Plant-Based Diet Look Like?

Did you know that a plant-forward diet doesn't have to be boring or restrictive? Here's how to embrace a plant-based diet with joy and satisfaction.
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Latest News

New Netflix Series “Voices of Fire” Sparks a Joyful Noise Unto the Lord

"Voices of Fire" follows Pharrell William's hometown community as it builds one of the world’s most inspiring gospel choirs.
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Growing From “I Got This, God” to “Jesus, Take the Wheel!”

When your head says, "I got this, God!" but the Spirit is telling you to trust God more, what do you do? Trust God above your confidence.

Your Biblical Devotional is Not the Bible

Devotion is not just feeling, but action. So, while they are inspirational and motivational, daily devotionals are not replacements for the Bible.

The Valley of Faith, Not Fear

Those low seasons in life don't have to be filled with fear - they can actually fuel our faith. The valley of faith is filled with moments of God's grace.

Are Coronavirus Church Closings a Form of Persecution?

Church closings due to COVID-19 have been unsettling for many. But, do these closings constitute Christian persecution?
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