Monday, Oct 26, 2020
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Good Health

According to 3 John 1:2, God desires that as our souls prosper, we live in good health. Here you will find healthy living strategies, nutrition tips, recipes - all through the lens of our playbook, the Bible. Here's to your good health!

Good Health

Is a Gluten-Free Diet a Healthy Way to Eat?

Jennifer Hunt, RDN, LD - 0
As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.
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Good Health

When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings

Jennifer Hunt, RDN, LD - 0
Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.
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Good Health

Does Everyone Have Comments About Your Weight, Diet, and Food? Here’s How to Respond.

Jennifer Hunt, RDN, LD - 0
Do you have family or friends who make comments about your weight or diet - especially during the holidays? Here's how to respond to them.
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Good Health

Good Health Cooking: Creamy Pumpkin Pie Smoothie

Jennifer Hunt, RDN, LD - 0
Craving pumpkin spice but you want to save on the sugar and caffeine? This Creamy Pumpkin Pie Smoothie is dreamy, filling and the perfect pick-me-up.
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Good Health

The Real Reason a Diet Plan Will Never Help You Lose Weight, Feel Great

Jennifer Hunt, RDN, LD - 0
Tired of your diet plan and quick weight loss gimmicks to lose weight and feel great? Give these tips a try for long-lasting healthy living.
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Good Health

Why Your Dinner Table Is One of the Most Sacred Places in Your Home

Jennifer Hunt, RDN, LD - 1
Yes, life gets busy, but family dinner has some amazing benefits for adult and youth health and well-being. Here are 3 important positive impacts of family meals together.
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Good Health

3 Reasons Why You Should Eat Carbs

Jennifer Hunt, RDN, LD - 0
Have you been convinced that it's wrong or bad to eat carbs? Think again, and take a look at what carbs are and how they were created good for us.
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Good Health

3 Tips to Help Finicky Eaters Explore New Foods

Jennifer Hunt, RDN, LD - 2
It's a challenge to convince our finicky eaters to try new foods. As we train up our children, here are 3 practical tips to expose kids to healthy foods.
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Good Health

Good Health Cooking: One-Pan Fall Vegetables and Chicken Sausage

Jennifer Hunt, RDN, LD - 0
September is National Family Meals Month. Try this easy sheet pan meal of fall vegetables and chicken sausage with your busy family.
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Good Health

Plant-Forward Thinking: What Does a Plant-Based Diet Look Like?

Jennifer Hunt, RDN, LD - 0
Did you know that a plant-forward diet doesn't have to be boring or restrictive? Here's how to embrace a plant-based diet with joy and satisfaction.
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