Robin DiAngelo’s 2018 book White Fragility: Why It's So Hard for White People to Talk About Racism is experiencing a resurgence amidst a national reckoning surrounding issues of racism and its consequences.
According to 3 John 1:2, God desires that as our souls prosper, we live in good health. Here you will find healthy living strategies, nutrition tips, recipes – all through the lens of our playbook, the Bible. Here’s to your good health!
Are you waiting for perfect conditions and a surplus of time to exercise? You may be surprised by these 8 quick exercise solutions when time is limited.
While everyone is looking for the secret to good health in diet and exercise, the key actually lies in this one thing before any major lifestyle change.
When we build a stronger body and lean body mass, we have more functional strength to enjoy life and live out our God-given assignments. Try these 4 tips!
Fresh and flavorful, this Citrus Asian Coleslaw is the perfect make-ahead meal for an outdoor summer gathering. Give it a try with this simple video recipe.