Monday, Jul 13, 2020
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Good Health

According to 3 John 1:2, God desires that as our souls prosper, we live in good health. Here you will find healthy living strategies, nutrition tips, recipes - all through the lens of our playbook, the Bible. Here's to your good health!

Good Health

8 Quick Exercise Solutions When You’re Pressed For Time

Jennifer Hunt, RDN, LD - 0
Are you waiting for perfect conditions and a surplus of time to exercise? You may be surprised by these 8 quick exercise solutions when time is limited.
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Good Health

Diet Trends: 4 Questions to Determine the Best Way to Eat for Your Body

Jennifer Hunt, RDN, LD - 0
Will the latest diet trends help you to eat healthy, lose weight, or boost energy levels? Here are 4 things to consider on your health journey.
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Good Health

Mindless vs. Mindful Eating: Does Eating Without Intention Affect Your Health?

Jennifer Hunt, RDN, LD - 0
How does mindless eating on the go affect our health? Here are 6 ways to incorporate mindful eating into your pursuit of healthy living.
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Good Health

Good Health Cooking: Homemade Tropical Smoothie Popsicles

Jennifer Hunt, RDN, LD - 0
Looking for a healthy, sweet treat that beats the summer heat? Try these homemade Tropical Smoothie Popsicles!
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Good Health

Start Here: The Road to Good Health Begins with This One Thing

Jennifer Hunt, RDN, LD - 0
While everyone is looking for the secret to good health in diet and exercise, the key actually lies in this one thing before any major lifestyle change.
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Good Health

Good Health: 4 Ways to Build a Stronger Body and Lean Body Mass

Jennifer Hunt, RDN, LD - 0
When we build a stronger body and lean body mass, we have more functional strength to enjoy life and live out our God-given assignments. Try these 4 tips!
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Good Health

Good Health Cooking: Citrus Asian Coleslaw Recipe

Jennifer Hunt, RDN, LD - 0
Fresh and flavorful, this Citrus Asian Coleslaw is the perfect make-ahead meal for an outdoor summer gathering. Give it a try with this simple video recipe.
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Good Health

Fill Up On Fun, Not Food Guilt At Your Summer BBQ

Jennifer Hunt, RDN, LD - 0
The summer BBQ will test your commitment to healthy eating. Here are a few tips to enjoy yourself without food guilt.
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Good Health

Snack Attacks: 5 Reasons Why You’re Tempted to Nibble Between Meals

Jennifer Hunt, RDN, LD - 0
Do you find yourself constantly fighting the urge to nibble between meals? Take a look at 5 reasons why you may be fighting the snack attacks.
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Good Health

3 Practical Ways to Lose the Weight For Good

Jennifer Hunt, RDN, LD - 0
Try these 3 practical tips to be on your way to lose the weight for good.
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Good Health

Good Health Cooking: Easy Citrus Vinaigrette

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