Friday, Jan 22, 2021

Good Health

Your Daily Gift: 4 Ways The Breath of Life is More Than Just Oxygen

As we take an average of 24,000 breaths per day, know that the breath of life is much more than God's gift of oxygen in our lungs.

8 Quick Exercise Solutions When You’re Pressed For Time

Are you waiting for perfect conditions and a surplus of time to exercise? You may be surprised by these 8 quick exercise solutions when time is limited.

Diet Trends: 4 Questions to Determine the Best Way to Eat for Your Body

Will the latest diet trends help you to eat healthy, lose weight, or boost energy levels? Here are 4 things to consider on your health journey.

Mindless vs. Mindful Eating: Does Eating Without Intention Affect Your Health?

How does mindless eating on the go affect our health? Here are 6 ways to incorporate mindful eating into your pursuit of healthy living.

Good Health Cooking: Homemade Tropical Smoothie Popsicles

Looking for a healthy, sweet treat that beats the summer heat? Try these homemade Tropical Smoothie Popsicles!

Start Here: The Road to Good Health Begins with This One Thing

While everyone is looking for the secret to good health in diet and exercise, the key actually lies in this one thing before any major lifestyle change.

Good Health: 4 Ways to Build a Stronger Body and Lean Body Mass

When we build a stronger body and lean body mass, we have more functional strength to enjoy life and live out our God-given assignments. Try these 4 tips!

Good Health Cooking: Citrus Asian Coleslaw Recipe

Fresh and flavorful, this Citrus Asian Coleslaw is the perfect make-ahead meal for an outdoor summer gathering. Give it a try with this simple video recipe.

Fill Up On Fun, Not Food Guilt At Your Summer BBQ

The summer BBQ will test your commitment to healthy eating. Here are a few tips to enjoy yourself without food guilt.

3 Practical Ways to Lose the Weight For Good

Try these 3 practical tips to be on your way to lose the weight for good.
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Latest News

When God Asks You to Pray for Difficult People

As followers of Christ, we are called to pray for our enemies and difficult people. What does a prayer for an enemy look like? Let's see.
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