Sunday, Oct 17, 2021

Good Health

Summer Slim Down Part 4: 4 Ways to Exercise for Life, for Real

You can’t exercise your way out of a bad diet.  --Mark Hyman, MD Exercise is a critical component to overall health and has an abundance of benefits! While individuals can slim down without exercise, it makes the process a lot...

Summer Slim Down Part 3: Eat More Living Foods

Let Food Be Thy Medicine What if we actually believed that?  Would we eat differently?  God gave us “every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it.” He said, “They...

Summer Slim Down Part 2: 6 Steps to Create Meal Plans That Work

If you fail to plan, you are planning to fail. -- Benjamin Franklin Meal Plans for the Win Any accomplishment in life begins with a plan.  No one just “stumbles” into victory.   If you want to improve your marriage, you evaluate...

Summer Slim Down Part 1: What Beverages Are You Drinking?

Assessing your daily beverages is one of the easiest places to begin when it comes to a summer slim down by removing unnecessary calories and sugar. Your beverages could be standing in the way of your weight success. An intelligent...
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How to Move When Others Don’t Understand God’s Call on Your Life

The call on your life requires you to go when and where God's will wants to take you. Here's how to move when others don't understand.
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