Saturday, Jan 23, 2021

Good Health

Summer Slim Down Part 4: 4 Ways to Exercise for Life, for Real

You can’t exercise your way out of a bad diet.  --Mark Hyman, MD Exercise is a critical component to overall health and has an abundance of benefits! While individuals can slim down without exercise, it makes the process a lot...

Summer Slim Down Part 3: Eat More Living Foods

Let Food Be Thy Medicine What if we actually believed that?  Would we eat differently?  God gave us “every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it.” He said, “They...

Summer Slim Down Part 2: 6 Steps to Create Meal Plans That Work

If you fail to plan, you are planning to fail. -- Benjamin Franklin Meal Plans for the Win Any accomplishment in life begins with a plan.  No one just “stumbles” into victory.   If you want to improve your marriage, you evaluate...

Summer Slim Down Part 1: What Beverages Are You Drinking?

Assessing your daily beverages is one of the easiest places to begin when it comes to a summer slim down by removing unnecessary calories and sugar. Your beverages could be standing in the way of your weight success. An intelligent...
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When God Asks You to Pray for Difficult People

As followers of Christ, we are called to pray for our enemies and difficult people. What does a prayer for an enemy look like? Let's see.
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