Saturday, Apr 4, 2020

exercise

10 Reasons to Move Exercise Higher On Your To-Do List

There are multiple benefits of exercise that we miss when we hit the snooze button or make excuses. Here's why it's important to move our temples and be fit.

8 Quick Exercise Solutions When You’re Pressed For Time

Are you waiting for perfect conditions and a surplus of time to exercise? You may be surprised by these 8 quick exercise solutions when time is limited.

Good Health: 4 Ways to Build a Stronger Body and Lean Body Mass

When we build a stronger body and lean body mass, we have more functional strength to enjoy life and live out our God-given assignments. Try these 4 tips!

How to Find an Exercise You’ll Actually Enjoy

You Can Actually Enjoy Exercising Quickly glancing at the clock, I hurriedly clicked out of all the windows open on my computer screen and logged out.  Practically skipping down the hall, I raced into the bathroom to change into workout...

5 Tricks to Burn Belly Fat and More – What the Research Really Shows

Is Your Temple Fit for the Master's Use? Haven’t you yet learned that your body is the home of the Holy Spirit God gave you, and that he lives within you? Your own body does not belong to you. For...

Good Health Testimony: How One Teammate Changed Her Diet and Exercise and Won!

Start where you are. Use what you have. Do what you can. -- Arthur Ashe That’s what teammate Lamica decided.  After meeting with her health care provider and learning some distressing news, she decided to take action - now.  Having...
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Women: Don’t Bury Your Gift of Leadership

Women of God! That persistent sense of calling as a leader isn’t a fatal feminine flaw, but an invitation to walk intimately with God.
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Bad News Can’t Thrive in Courageous Prayers

When bad news strikes, it's not the end of the game. Strike back with courageous prayers to God, who's standing by with all we need for the victory.

Asian Americans Call on the Church to Preach Against Coronavirus Racism

Asian American believers are asking the church to take the lead in opposing anti-Asian racism fueled by the coronavirus pandemic.

Lonely? Bloom Where You’re Quarantined

Many were lonely or grieving long before the COVID-19 pandemic and quarantine mandates. Invite Jesus into your lonely places and find strength and comfort.

Let’s Fight Together with the Salvation Army (New Video)

Join forces with The Salvation Army against COVID-19 and let's fight together to defeat the coronavirus pandemic. We all can play a part.
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