Friday, Feb 21, 2020

exercise

10 Reasons to Move Exercise Higher On Your To-Do List

There are multiple benefits of exercise that we miss when we hit the snooze button or make excuses. Here's why it's important to move our temples and be fit.

8 Quick Exercise Solutions When You’re Pressed For Time

Are you waiting for perfect conditions and a surplus of time to exercise? You may be surprised by these 8 quick exercise solutions when time is limited.

Good Health: 4 Ways to Build a Stronger Body and Lean Body Mass

When we build a stronger body and lean body mass, we have more functional strength to enjoy life and live out our God-given assignments. Try these 4 tips!

How to Find an Exercise You’ll Actually Enjoy

You Can Actually Enjoy Exercising Quickly glancing at the clock, I hurriedly clicked out of all the windows open on my computer screen and logged out.  Practically skipping down the hall, I raced into the bathroom to change into workout...

5 Tricks to Burn Belly Fat and More – What the Research Really Shows

Is Your Temple Fit for the Master's Use? Haven’t you yet learned that your body is the home of the Holy Spirit God gave you, and that he lives within you? Your own body does not belong to you. For...

Good Health Testimony: How One Teammate Changed Her Diet and Exercise and Won!

Start where you are. Use what you have. Do what you can. -- Arthur Ashe That’s what teammate Lamica decided.  After meeting with her health care provider and learning some distressing news, she decided to take action - now.  Having...
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Share Your Faith and Unleash the Gift of Evangelism

Why has what is central to Jesus’ mission for us become secondary to many Christians? It's important to share your faith and keep evangelism a priority.
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Good Health Cooking: Blueberry Beet Smoothie

Boost your immune system, tantalize your taste buds, and get some extra servings of fruit and veggies in this sweet and creamy Blueberry Beet Smoothie.

Get Ready for the 35th Annual Stellar Gospel Music Awards, Friday, Mar. 27th

The Stellar Gospel Music Awards celebrates 35 years of gospel music excellence on Friday, March 27, 2020 at the Las Vegas Orleans Arena. Get your tickets!

The Gospel of Jesus Christ: Cure for the Loneliness Epidemic

The loneliness epidemic will only spread further without relationship with Jesus Christ. Here's what we can do and give to help a lonely society.

The Gift of Goodbye: When You Want Them to Go With You, But They Can’t

When the time comes, are you gifted with the gift of goodbye? Here are a few reminders when you have to part ways with the people you want to remain.