Saturday, Apr 4, 2020

healthy eating

Church and Obesity: The Unspoken Deadly Sin

The church and obesity is not exactly a match made in Heaven. Here's why the body of Christ needs to break from unhealthy eating immediately.

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Are some fruits bad for your health, and others good? Read the truth about high glycemic fruit and how to enjoy fruit for healthy eating and living.

Is a Gluten-Free Diet a Healthy Way to Eat?

As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.

When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings

Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.

Why Your Dinner Table Is One of the Most Sacred Places in Your Home

Yes, life gets busy, but family dinner has some amazing benefits for adult and youth health and well-being. Here are 3 important positive impacts of family meals together.

3 Reasons Why You Should Eat Carbs

Have you been convinced that it's wrong or bad to eat carbs? Think again, and take a look at what carbs are and how they were created good for us.

3 Tips to Help Finicky Eaters Explore New Foods

It's a challenge to convince our finicky eaters to try new foods. As we train up our children, here are 3 practical tips to expose kids to healthy foods.

Good Health Cooking: One-Pan Fall Vegetables and Chicken Sausage

September is National Family Meals Month. Try this easy sheet pan meal of fall vegetables and chicken sausage with your busy family.

Plant-Forward Thinking: What Does a Plant-Based Diet Look Like?

Did you know that a plant-forward diet doesn't have to be boring or restrictive? Here's how to embrace a plant-based diet with joy and satisfaction.

Mindless vs. Mindful Eating: Does Eating Without Intention Affect Your Health?

How does mindless eating on the go affect our health? Here are 6 ways to incorporate mindful eating into your pursuit of healthy living.
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Women: Don’t Bury Your Gift of Leadership

Women of God! That persistent sense of calling as a leader isn’t a fatal feminine flaw, but an invitation to walk intimately with God.
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Bad News Can’t Thrive in Courageous Prayers

When bad news strikes, it's not the end of the game. Strike back with courageous prayers to God, who's standing by with all we need for the victory.

Asian Americans Call on the Church to Preach Against Coronavirus Racism

Asian American believers are asking the church to take the lead in opposing anti-Asian racism fueled by the coronavirus pandemic.

Lonely? Bloom Where You’re Quarantined

Many were lonely or grieving long before the COVID-19 pandemic and quarantine mandates. Invite Jesus into your lonely places and find strength and comfort.

Let’s Fight Together with the Salvation Army (New Video)

Join forces with The Salvation Army against COVID-19 and let's fight together to defeat the coronavirus pandemic. We all can play a part.
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