Friday, Dec 4, 2020

healthy eating

Snack Attacks: 5 Reasons Why You’re Tempted to Nibble Between Meals

Do you find yourself constantly fighting the urge to nibble between meals? Take a look at 5 reasons why you may be fighting the snack attacks.

Eating When We’re Not Hungry: Is the Pantry or Jesus Calling Your Name?

We often find ourselves eating when we're not hungry, especially as many shelter-in-place. But, is that tug you feel your pantry or Jesus calling you?

Healthy Family: What to Do When Your Partner Doesn’t Want to Eat Like You

We all want a healthy family, but what do you do when your spouse doesn't like the same foods you do? Try these tips for peace and love at mealtime.

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Are some fruits bad for your health, and others good? Read the truth about high glycemic fruit and how to enjoy fruit for healthy eating and living.

Is a Gluten-Free Diet a Healthy Way to Eat?

As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.

When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings

Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.

Why Your Dinner Table Is One of the Most Sacred Places in Your Home

Yes, life gets busy, but family dinner has some amazing benefits for adult and youth health and well-being. Here are 3 important positive impacts of family meals together.

3 Reasons Why You Should Eat Carbs

Have you been convinced that it's wrong or bad to eat carbs? Think again, and take a look at what carbs are and how they were created good for us.

3 Tips to Help Finicky Eaters Explore New Foods

It's a challenge to convince our finicky eaters to try new foods. As we train up our children, here are 3 practical tips to expose kids to healthy foods.

Good Health Cooking: One-Pan Fall Vegetables and Chicken Sausage

September is National Family Meals Month. Try this easy sheet pan meal of fall vegetables and chicken sausage with your busy family.
- Advertisement -

Latest News

Holding Water: Our Role as Love Covers a Multitude of Sins

Did you know that as God's love covers a multitude of sins in others, we also have a role to play? Here's how we co-labor with God under the covers.
- Advertisement -

Little Things Can Lead to Big Success or Big Headaches

Don't let the little things slip. Small choices can be our success or our downfall. Here's why we must watch everything that influences us.

Church IS Essential: SCOTUS Gets It Right on Religious Liberty

SCOTUS' injunctive relief nods toward religious liberty by challenging New York City’s COVID-19 restrictions on in-person gatherings.

Thanksgiving: A Powerful Weapon of Spiritual Warfare

Thanksgiving is one of our most powerful weapons in spiritual warfare. Give thanks and praise to God and watch Him work.

5 Tips to Overcome Holiday Blues and Walk in Peace & Joy

When the holiday blues try to knock on your door this holiday season, use these 5 tips to keep blues at bay.
X