Thursday, Sep 17, 2020

healthy eating

Eating When We’re Not Hungry: Is the Pantry or Jesus Calling Your Name?

We often find ourselves eating when we're not hungry, especially as many shelter-in-place. But, is that tug you feel your pantry or Jesus calling you?

Healthy Family: What to Do When Your Partner Doesn’t Want to Eat Like You

We all want a healthy family, but what do you do when your spouse doesn't like the same foods you do? Try these tips for peace and love at mealtime.

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Are some fruits bad for your health, and others good? Read the truth about high glycemic fruit and how to enjoy fruit for healthy eating and living.

Is a Gluten-Free Diet a Healthy Way to Eat?

As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.

When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings

Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.

Why Your Dinner Table Is One of the Most Sacred Places in Your Home

Yes, life gets busy, but family dinner has some amazing benefits for adult and youth health and well-being. Here are 3 important positive impacts of family meals together.

3 Reasons Why You Should Eat Carbs

Have you been convinced that it's wrong or bad to eat carbs? Think again, and take a look at what carbs are and how they were created good for us.

3 Tips to Help Finicky Eaters Explore New Foods

It's a challenge to convince our finicky eaters to try new foods. As we train up our children, here are 3 practical tips to expose kids to healthy foods.

Good Health Cooking: One-Pan Fall Vegetables and Chicken Sausage

September is National Family Meals Month. Try this easy sheet pan meal of fall vegetables and chicken sausage with your busy family.

Plant-Forward Thinking: What Does a Plant-Based Diet Look Like?

Did you know that a plant-forward diet doesn't have to be boring or restrictive? Here's how to embrace a plant-based diet with joy and satisfaction.
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Marriage: The Two Become One, But One What?

When the Bible says in marriage that the two become one - what does that mean? How can we understand this mystery? Start here.
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But Grandma Does It: 4 Routine Ways We Normalize Sin

Are you encouraging others to "live their truth" - when their truth opposes God? Here are 4 ways we normalize sin and how to fix it.

Before You Get That Makeover, Understand Why You Want to Change Your Look

Want to get a makeover to change the way you look? Before you do, understand the motivation behind the makeover. Here are a few things to consider.

You Were Created for Such a Time As This

During life's most difficult times, remember that you were created for such a time as this. Our small acts of faith and obedience have great impact.

Your Answer to Prayer May Come in an Unexpected Package

Are you missing out on your answers to prayer because they didn't come the way you expected? Recognize freedom and be free.
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