Thursday, Feb 27, 2020

diet

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Are some fruits bad for your health, and others good? Read the truth about high glycemic fruit and how to enjoy fruit for healthy eating and living.

Living Fit and Free: One Woman’s Story of Quitting Diets and Finding Health

Are you struggling to get off diet plans and make peace with your body image? Be inspired by Marsha Apsley and her journey to living fit and free.

Is a Gluten-Free Diet a Healthy Way to Eat?

As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.

When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings

Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.

The Real Reason a Diet Plan Will Never Help You Lose Weight, Feel Great

Tired of your diet plan and quick weight loss gimmicks to lose weight and feel great? Give these tips a try for long-lasting healthy living.

Plant-Forward Thinking: What Does a Plant-Based Diet Look Like?

Did you know that a plant-forward diet doesn't have to be boring or restrictive? Here's how to embrace a plant-based diet with joy and satisfaction.

Mindless vs. Mindful Eating: Does Eating Without Intention Affect Your Health?

How does mindless eating on the go affect our health? Here are 6 ways to incorporate mindful eating into your pursuit of healthy living.

3 Practical Ways to Lose the Weight For Good

Try these 3 practical tips to be on your way to lose the weight for good.

7 Truths About Diet Cheat Days You Should Know

Cheat Day or Nah? Some "cheat day" advocates claim that it helps individuals stick to their eating plans and maybe even boost their metabolism.  But, others claim it can do physical and psychological harm. Now, even if it doesn’t harm...

Church and Obesity: The Unspoken Deadly Sin

What's Eating the Church? Growing up, the ongoing pulpit joke was about "beating the Baptists to the buffet."  The church wooed newcomers with special guest banquets filled with an elaborate spread of food and an entire table of desserts.   Teenagers...
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500 of Korea’s 1,000 Coronavirus Cases Tied to Shincheonji Church

Coronavirus outbreak prompts 700,000 to petition South Korean president to dissolve the apocalyptic movement deemed a cult by Christian leaders.
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5 Godly Ways to Treat Your Enemies When Revenge is Tempting

How do we show our enemies mercy when we have the means and opportunity to destroy them? Let's take a look at David's life and try these 5 tips.

The 2-Sided Role of Belief in ‘I Can Do All Things’

There are 2 sides to belief when we declare 'I can do all things through Christ." Walk in Christ's strength and apply strong belief for the win.

5 Ways the Bible Equips Parents to Answer Their Kid’s Tough Questions

Kids ask the toughest questions, but parents can rely on the Word of God to help navigate every answer. Here's how the Bible can help.

My Struggle with Lust: When Celibacy Isn’t Enough

To overcome lust and fornication it takes more than behavior modification. Here's one teammate's testimony and lessons learned.
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