Tag: diet
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When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings
Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.
The Real Reason a Diet Plan Will Never Help You Lose Weight, Feel Great
Tired of your diet plan and quick weight loss gimmicks to lose weight and feel great? Give these tips a try for long-lasting healthy living.
Plant-Forward Thinking: What Does a Plant-Based Diet Look Like?
Did you know that a plant-forward diet doesn't have to be boring or restrictive? Here's how to embrace a plant-based diet with joy and satisfaction.
Mindless vs. Mindful Eating: Does Eating Without Intention Affect Your Health?
How does mindless eating on the go affect our health? Here are 6 ways to incorporate mindful eating into your pursuit of healthy living.
3 Practical Ways to Lose the Weight For Good
Try these 3 practical tips to be on your way to lose the weight for good.
