Friday, Feb 28, 2020

healthy living

Church and Obesity: The Unspoken Deadly Sin

The church and obesity is not exactly a match made in Heaven. Here's why the body of Christ needs to break from unhealthy eating immediately.

The Truth About Fruit: Should You Avoid High Glycemic Fruit?

Are some fruits bad for your health, and others good? Read the truth about high glycemic fruit and how to enjoy fruit for healthy eating and living.

10 Reasons to Move Exercise Higher On Your To-Do List

There are multiple benefits of exercise that we miss when we hit the snooze button or make excuses. Here's why it's important to move our temples and be fit.

Living Fit and Free: One Woman’s Story of Quitting Diets and Finding Health

Are you struggling to get off diet plans and make peace with your body image? Be inspired by Marsha Apsley and her journey to living fit and free.

Is a Gluten-Free Diet a Healthy Way to Eat?

As the gluten-free diet gains more and more popularity, let's take a look at what gluten is, who should avoid it, and what the science says about it.

When Your Sweet Tooth Aches: 6 Solutions for Afternoon Sugar Cravings

Conquer your afternoon sugar cravings once and for all with these 6 healthy alternatives to eating sugary afternoon treats.

The Real Reason a Diet Plan Will Never Help You Lose Weight, Feel Great

Tired of your diet plan and quick weight loss gimmicks to lose weight and feel great? Give these tips a try for long-lasting healthy living.

3 Tips to Help Finicky Eaters Explore New Foods

It's a challenge to convince our finicky eaters to try new foods. As we train up our children, here are 3 practical tips to expose kids to healthy foods.

Mindless vs. Mindful Eating: Does Eating Without Intention Affect Your Health?

How does mindless eating on the go affect our health? Here are 6 ways to incorporate mindful eating into your pursuit of healthy living.

Start Here: The Road to Good Health Begins with This One Thing

While everyone is looking for the secret to good health in diet and exercise, the key actually lies in this one thing before any major lifestyle change.
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Latest News

Church and Obesity: The Unspoken Deadly Sin

The church and obesity is not exactly a match made in Heaven. Here's why the body of Christ needs to break from unhealthy eating immediately.
- Advertisement -

500 of Korea’s 1,000 Coronavirus Cases Tied to Shincheonji Church

Coronavirus outbreak prompts 700,000 to petition South Korean president to dissolve the apocalyptic movement deemed a cult by Christian leaders.

5 Godly Ways to Treat Your Enemies When Revenge is Tempting

How do we show our enemies mercy when we have the means and opportunity to destroy them? Let's take a look at David's life and try these 5 tips.

The 2-Sided Role of Belief in ‘I Can Do All Things’

There are 2 sides to belief when we declare 'I can do all things through Christ." Walk in Christ's strength and apply strong belief for the win.

5 Ways the Bible Equips Parents to Answer Their Kid’s Tough Questions

Kids ask the toughest questions, but parents can rely on the Word of God to help navigate every answer. Here's how the Bible can help.
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