Tag: healthy living

How does mindless eating on the go affect our health? Here are 6 ways to incorporate mindful eating into your pursuit of healthy living.

While everyone is looking for the secret to good health in diet and exercise, the key actually lies in this one thing before any major lifestyle change.

The summer BBQ will test your commitment to healthy eating. Here are a few tips to enjoy yourself without food guilt.

Try these 3 practical tips to be on your way to lose the weight for good.

We can raise the standard of good health by accepting the call to honor our Creator with the way we nourish our bodies. Here's how...

What's Eating the Church? Growing up, the ongoing pulpit joke was about "beating the Baptists to the buffet."  The church wooed newcomers with special guest...

Move Your Body! It’s 5:30 a.m. and the sun has yet to make its glorious entrance.  My husband and daughter are still dreaming, enjoying the...

This article first appeared on Healthy Inspiration. And the Lord will guide you continually, and satisfy you with all good things, and keep you healthy...

Weight Loss Truth or Myth Walk through the doors of your local bookstore, scan the magazines as you stand in line at the grocery store,...

The Gluten-Free Diet Over the last decade, the gluten-free trend has gained traction and positioned itself as a full-fledged movement.  This way of eating is...