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Showing Up is Our Job, the Triumph Belongs to God

showing up

Showing Up Matters

showing upI was brave and decided that I would go to CycleBar. You know, one of those places that only hosts cycling classes on stationary bikes. I say brave because, well, me and bikes don’t really get along. I’d gone a few weeks prior for a fundraiser event, but that seemed different. This time, I went because I felt it would help me boost my workout regimen.

Okay, so, there are these special shoes that click to the bike pedals, so you can pedal fast without your feet flying off the bike. Well, mine just wouldn’t snap on. Then, there was the fact that I just couldn’t seem to “catch up” to everyone else on the leaderboard. But, I’m a runner, not a bike rider, so it’s okay, right?

The instructor kept “bribing” everyone with their scores. “I’m gonna show you these stats. C’mon, you’re only in competition with yourself, but here is where you are, if you care.” I mean… I cared! Then, despite her somehow making me feel slightly defeated by showing me where I was on that board (last), she said something that struck me: “It’s your bike ride. You control your pace.” Geez!

All of a sudden, the only person I had to prove something to was myself, right? Then, God spoke to me and said, “You showed up, you have nothing left to prove.”

Showing Up is Half the Battle

showing upSee, I’d talked myself in and out of going to that class about 32 times that morning before I “showed up”. It was raining, my sinuses were acting a plum fool, and I was tired. And, not to mention, it was a workday.

But, I did it… I showed up!

So often, we may succeed in getting past other people, but if you’re anything like me, you can be your own worst enemy. Self-defeat has caused me to lose more battles than a “hater” ever could. We (I) get into competition with myself all the time.

Me: “You know you can’t do that!”
Me to Me: “Oh yes I can, and I’m gonna prove it to you!”

But God let me know that I don’t need to beat myself up over things that I cannot control. During that cycling class, my endurance was challenged, but I had to realize that there was no need to push myself beyond what I could actually handle.

Yes, in life, push yourself, but also know yourself enough to know when to slow down or stop.  I have a bad habit of that – pushing myself just to demonstrate my own ability… to me.

Our Playbook tells us in Ecclesiastes 9:11, the New Living Translation, “The fastest runner doesn’t always win the race, and the strongest warrior doesn’t always win the battle.” I could have torn myself up, trying to prove to me that I was capable of stationary cycling past all those other folks – but what would that have proven? Going at my own pace guaranteed that I finished the class with no complications.

So, What’s The Play Call?

I know it can be difficult to encourage yourself, but most times, that’s what will help you do your absolute best – not keeping up with everyone else. It’s like my instructor said, “It’s your bike ride. You control your pace.” Only, we actually have it better – we can allow God to control our pace and leave the triumph to Him (2 Corinthians 2:14). Here are a few things that, I hope, will help you “keep your pace”:

  1. Just finish. Matthew 24:13, in our Playbook, says “But the one who endures to the end will be saved.” Know that all you have to do is make it to the finish.
  2. Let the Lord light that path of yours. With Him leading and lighting the way, we are sure to see where we are going with no problems. “Thy word is a lamp unto my feet, and a light unto my path.” Psalms 119:105
  3. Always be prayerful. Prayer is communication with God, and if we aren’t praying, we are not communicating with Him. He can help us in the times that we feel defeated, even if we are the cause. “Pray without Ceasing.” 1 Thessalonians 5:17
  4. Be strong in God. We often try to rely on our own strength by not asking for help and attempting to figure things out on our own. Our Playbook says in Ephesians 6:10 that we are to be “strong in the Lord”. That means that we cannot do this without Him.

As you continue along in this journey of life, I pray that you become more of an encouragement to yourself. There is a saying that goes, “showing up is half the battle” and I have found that to be true. Once you step into the situation with the mindset that “you can”, you have already defeated a doubt.

So, be encouraged and “Show Up!”

Business and COVID-19: Decisions Every Business Owner Will Face

business and covid-19

Over the past several weeks, entrepreneurs, self-employed, and small businesses alike have had to make decisions around COVID-19. As the economy continues to reopen around the country, some business owners are trying to decide if and when they will reopen, how their business will operate, and is it worth the trouble at all?

What is the game plan?

These are the questions that my business partner and I have had to ask ourselves over the last few weeks.

Essential or non-essential business?

business and covid-19Some businesses are automatically considered essential, but as a business owner, the decision to remain open for business is a choice, rather than forced. For example, a counselor can choose to schedule sessions or not via phone or Zoom, which is definitely a benefit. However, other business owners who cater or service the public were forced to close temporarily based on State’s guidelines. And, if you’re a salon owner like me, closing your salon wasn’t a choice but rather a necessity – and no work means no pay in this field.

To open or not reopen business?

Some businesses are still making their transition back to the “open” economy. When making the decision whether we should reopen, we monitored businesses like my neighborhood grocery store. I frequently visited the store once or twice a week and have seen the same faces throughout this pandemic – and they seem fine.

However, the news continued to paint the picture of many deaths due to coronavirus, and we all know people who have reported friends and loved ones personally affected by COVID-19. So, those comparisons we prayerfully took into consideration.

What will be my new normal?

For those who have decided to reopen their public-facing business, there are guidelines to follow for optimal health, safety, and sanitation. In order to prepare and maintain a “new normal” for business operations, businesses may consider doing the following for the short- and long-term:

  • Have a hand-held thermometer to check everyone’s temperature upon entering the premises.
  • Ask every customer to wash their hands, depending on the business.
  • Continue practicing social distancing by not allowing too many people in your establishment at one time.
  • Wear face masks and gloves (if needed).

I decided that when I reopened our salon, we would do all of the above. We encouraged our clients to observe these practices via email updates on policy changes and sanitization guidelines for their visit.

So, what’s the play call?

1. Pray and ask God for wisdom on how to proceed.

Arm your business with the best business advice available. Ask the Father, our true CEO,  when/if you should re-open, and how to move forward.  “If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.” James 1:5 (NIV)

2. Follow your State’s guidelines to be in compliance with health advisories.

As Christian entrepreneurs and business owners, we must operate our businesses ethically and with integrity. Honor the rules and guidelines for your business on a local, state, and federal level. “Let everyone be subject to the governing authorities, for there is no authority except that which God has established.” Romans 13:1 (NIV)

3. Continue to pray for protection over your business, employees, and customers.

Allow your business to be a place where all who enter can feel the favor and protection of God through your witness. Let God’s love abound to everyone associated with your business. “The Lord will keep you from all harm – he will watch over your life; the Lord will watch over your coming and going both now and forevermore.” Psalm 121: 7-8 (NIV) and Psalm 91 in its entirety

Remember, we are all in this together. No matter what you decide, God will be with us!

Stay safe and blessed,

Stephanie  

 

The Salty Christian: Are We Effective Athletes on Team Jesus?

salty christian

I love the Olympics. The last time they were on, I could not help but stay up and watch. My greatest memory of the games was the opening ceremonies. As I watched athletes from around the world stand together, I was reminded of the power of athletics to build bridges between people from very different backgrounds.

Are You a Salty Christian on Team Jesus?

successIf athletics can do such a thing, Christians should be able to do so as well. Unfortunately, many committed believers simply don’t know how to build bridges with people of different backgrounds, faiths, or no faith at all.

Yet, Jesus calls His followers to be “salt.” Salt does two things: it makes things taste better and slows down the process of decay. In both cases, it must come in contact with another object to be effective.

Christians must have interaction with people they hope to influence. Sadly, many followers of Christ have little contact with non-believers.

As athletes on Team Jesus, we come in contact with many other athletes whose lives long to be seasoned with the love of Christ. Not only do we rub shoulders with non-Christians, but we also sweat with many whose lives are quickly decaying as a consequence of sin. We must use our roles as Christian athletes to be “salt” for Christ today! Think about it.

So, What’s The Play Call?

  1. Practically, how does God want you to be “salt”?
  2. Who can you be “salt” to in a greater way?
  3. What does Matthew 5:13 say about you if you are not serious about being a salty Christian?

Our Workout

“For our gospel came not unto you in word only, but also in power, and in the Holy Ghost, and in much assurance; as ye know what manner of men we were among you for your sake.” – 1 Thessalonians 1-5

 “I rejoiced greatly that I found of thy children walking in truth, as we have received a commandment from the Father. And now I beseech thee, lady, not as though I wrote a new commandment unto thee, but that which we had from the beginning, that we love one another.  

And this is love, that we walk after his commandments. This is the commandment, That, as ye have heard from the beginning, ye should walk in it. For many deceivers are entered into the world, who confess not that Jesus Christ is come in the flesh. This is a deceiver and an antichrist. Look to yourselves, that we lose not those things which we have wrought, but that we receive a full reward.  

Whosoever transgresseth, and abideth not in the doctrine of Christ, hath not God. He that abideth in the doctrine of Christ, he hath both the Father and the Son. If there come any unto you, and bring not this doctrine, receive him not into your house, neither bid him God speed: For he that biddeth him God speed is partaker of his evil deeds.” – 2 John 4-11

Overtime Prayer for Salty Christians

Father, thank You for the opportunity to play in the game. I recognize that You have put me on Your team to be “salt.” Help me to season the team and the world with Your love, and slow down the decay of sin. Amen.”

 

The Good & Perfect Gift of Diversity and Why God Hates Racism

god hates racism

Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change. – James 1:17

What Happened to Creation’s Good?

god hates racismWhen God rested on the seventh day, creation was good. There was order, everything had its place, its purpose, and its marching orders – especially Man, the only creature crowned with glory and honor (Psalm 8:5).

Mankind was given the assignment to:

  1. Be fruitful, multiply, fill the earth.
  2. Have dominion over the fish, birds, and every creature on earth.
  3. Dominate and terrorize other humans deemed inferior due to race or culture.

{Insert needle screeeech!}

Huh? That’s a NO for #3!

However, many treat their infection of racism as a divine calling from God – as if God chose them for some noble calling of superiority over others.

The father of lies, satan, has been around the block since creation, manipulating thoughts and ideas that are contrary to the nature and image of God.

Racism is no different.

What About Racism?

Racism – racial or cultural supremacy – deems itself superior to others with the intent to oppress, discriminate, or antagonize other races or cultures.

Where is racism?

Wherever you are. I just so happen to be in the United States of America. But, you can see the filthy fingerprints of racism and supremacy smudged across the world throughout history via ethnic cleansing, apartheid, imperialism, slavery, Jim Crow, and other global events.

God, we gotta talk.

He Cares For YouBeing mentally and emotionally frustrated with overt and covert racism in America, the resistance of many white Americans to acknowledge the persistence of systematic racism, the racism “get out of jail free card” passed out by those who claim to be Christian, and a 45th President skilled at stoking the racial flames that fire up his base, I sat down and had a talk with God.

“God, since you knew that racism and racial injustices would happen, why didn’t you simply make everybody the same?”

Same skin color, same culture – wouldn’t the world be a better place without all of this diversity and racial confusion?  Folks thinking they’re better than others?

In God’s loving, fatherly way, He decided to show me why His way is best – better than He could tell me.

Diversity is God’s Nature

God is an over-the-top, Divine Creator. Think about it.

Did you know that there are approximately 6.5 million species of animals on land and 2.2 million species in the ocean? And, new species are being discovered today?

It kinda makes my suggestion to prevent racism silly, right?

Hey God, why don’t you limit who You are and play small!”

Crazyness.

What kind of God would we serve if He only had one look for all of mankind? Why would God pour His creative authority into animals, insects, and microbes – and not do the same with Man? Does God ever do something the same, uniform way every time?

The very nature of God is one that enjoys creative abundance, even if purely for His glory and unseen by Man. We serve an exceeding, abundantly, above all we could ask or think God.

Do you think the blowfish tells the catfish that he’s superior because he can puff up? Does a Rottweiler look down on a Doberman?

If God created us and made provisions for mankind to be diverse – it’s a gift, a good gift!

But, as we see even with our earthly children at times – we don’t always respect the responsibilities and authority we’re given, nor do we always honor our gifts. 

Racism is Perversion. Period.

The devil is a liar.

Racism is a tool of disruption in the earth by the enemy.  It represents another attempt to pervert, manipulate, and wreak havoc in a creation that God called “good”. It is the clap back of a devil scorned, who will never have what humanity has – the gift of forgiveness and redemption through Jesus Christ. So yes, the ones with dominion have a target on their back.

Tricks of the Racism Trade

Fear, doubt, inferiority masked with superiority, pity, false comradery or connection…

In order to discern the tricks of the enemy, begin with Truth.

When we silence our voice, our opinion, and popular schools of thought, the Holy Spirit can speak louder than our biases, perceptions, and ill-formed beliefs.

Vet the teachings of family, elders, or mentors against the Word of God. What did God say about you and about your neighbor? You may have a racist heart and not know it because your thinking is so familiar and normalized in your circle of family and friends.

And, that’s the enemy’s tactic – to make wrong feel right, to make sin look innocent, to justify and rationalize the chaos.

God and Racism Will Never Mix

Why? Because LOVE and racism will never mix. God is Love!

So, put up your hymnals, hush those tongues, and fold your tear-filled handkerchiefs. Put away your checkbook and pen – save your money. And, consider retiring from your tedious “work of the Lord”. Because, if you don’t have love, you’re wasting your time, effort, and energy (1 Corinthians 13:1-3).

If we are called to love our neighbor as ourselves, where is there room for superiority? If you love yourself on a 10, 100, 1,000 – the love for your neighbor will be right there on the same level. This love shows up in your actions, reactions, thoughts, and perspectives of others.

God Hates Racism

Did you know that you can find the 7 things that God hates in the spirit of racism (Proverbs 6:16-19)?  Let’s examine.

  1. A proud (haughty, superior) look
  2. A lying tongue
  3. Hands that shed innocent blood
  4. A heart that creates wicked imaginations or plans
  5. Feet swift to run to mischief
  6. A false witness who speaks lies
  7. He who sows discord among brethren

It’s easy to find examples for each of these God-despised behaviors in racism.

So, Team Jesus in America – there’s only one Master, God.

Ask yourself:

  • Has your love of country, the flag, the anthem overruled your loyalty to God?
  • Can you think of an individual who exudes most of the behaviors on this list?
  • Have you cheered for or agreed with individuals who exhibit these behaviors?
  • Have you been silent or turned a blind eye when you see racism?
  • Can you find any of these behaviors in your own life?

So, What’s the Play Call?

Honor who God is – God is Love, and God loves diversity.

Love what God loves. Accept no counterfeit or perversion to how we as mankind should interact with each other. Honor God’s order and what God creates.

Learn to esteem others above yourself (Philippians 2:3), and allow God to exalt you (1 Peter 5:6).

Be honest with any feelings of superiority you may have, and bring them to the feet of Jesus. It matters not how many feel the same way you do – there is no safety in numbers for sin. Repent and abandon every lie the enemy has told you about race or your “superiority”. He’s lying. That’s what the father of lies does – don’t be his obedient child (John 8:44).

Let’s be children of the Most High God, the ones who love (1 John 3:10).

In All the Places Without Cameras, Let’s Be Our Brother’s Keeper

brother's keeper

It happened again.

This time, one Minneapolis police officer knelt on the neck of a black man until he could no longer breathe.

The man’s name was George Floyd and his hushed and desperate “I can’t breathe!” reminded many of us of Eric Garner, both in the words and the situation. And, in both cases, their cries did not stop the officers, and neither did they stop their deaths.

Onlookers reacted differently than the fired officers, many pleading for the officer to get up. As one Washington Post article explains,

Witnesses begged the white officer to take his knee off the man’s neck. ‘You’re going to just sit there with your knee on his neck?’ one bystander said on the video….

‘Bro, he’s not even f—— moving!’ one bystander pleaded to police. ‘Get off of his neck!’

Another asked, ‘Did you kill him?’”

Based on what they saw, the Minneapolis police department acted swiftly, firing the officers.

How can we not be angry about this?

Indeed, anger is the appropriate response, but not the only response. And, this moment should remind us that cameras tell us what happened, but they also remind us of how many incidents there have been without those cameras.

All of us, if we follow the news on a semi-regular basis, have seen way too many moments like this.

I am weary. And I am mad.

Cameras continue to show us what many African Americans have known for years.

And if one video a day was not enough, a thousand miles away, Amy Cooper (a white woman) was walking her dog off-leash in a part of Central Park (NYC) when Christian Cooper, a black man who was bird-watching, asked her to leash her dog in the area—which is designated …

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Mental Health: How Do I Hear God’s Voice with Other Voices in My Head?

It’s a pretty safe assumption that everyone’s mental health has been challenged, stressed, tested, or affected by the COVID-19 pandemic. As mental health continues to be a “don’t ask, don’t tell” construct in many places in the body of Christ, we applaud church leaders who are confronting mental health issues head-on, and removing the stigma of seeking counseling or therapy services.

How Can You Hear God’s Voice?

Recently, Pastor Jamal Bryant of New Birth Missionary Baptist Church hosted a Facebook Live, where people could safely ask their mental health questions with his guest and sister, Dr. Thema Bryant-Davis. This critical question about how to hear God’s voice caught our attention, with a poignant answer from Dr. Thema.

Watch the full video here and follow New Birth on Facebook for more programming.

If you are experiencing any mental health challenges, please reach out to any of the following resources for help:

National Suicide Hotline: 1-800-273-8255

Domestic Abuse Hotline: 1-800-799-7233

5 Tips for Letting Go When That Person, Place, or Thing No Longer Serves You

letting go

I’m a writer so I love pens, especially those colorful ones in a variety pack. Once I was gifted this really cute pen – it was white with black polka dots and had the words “Be Bold” etched on it. It was my favorite for like a month, then it quit working. Yep, it ran out of ink or the ink dried up, I’m not sure which. Whatever the reason, it was of no use to me anymore, I mean, what does a writer do with an inkless pen?

Exactly… nothing at all.

You want to know something though? No worries, I’d tell you even if you whispered “no” to yourself. I kept that pen. I sure did, because it was so cute.

Now, I had no use for it, I couldn’t show it off or anything. And, it only took up space, but I kept it in my pen holder on my desk. I kept it until one day I was cleaning and decided to go through all of my pens to be sure they worked. I often do this so I don’t get angry in the middle of writing and have to throw a pen away.

I began to scribble with each pen and I finally got to this “favorite” pen of mine. I tried writing with it then remembered that I couldn’t. I had no choice but to throw it away because, well, it wasn’t serving me the way it should.

It’s Time for Letting Go, Make Room for Better

letting goWant to know something else? Yep, brace yourself. We do this with life stuff. We sure do. We hold on to things that have rendered themselves completely useless to us.

Many times we hold on because it looks good on paper, in public, or to other people. And maybe, just maybe, we like to look a certain way to those outsiders.

We stay in toxic relationships because we are afraid of what people will say if they knew things didn’t work out – again. We worry about what they’ll think if we left without “getting that ring”.

We hold on to stressful jobs that God is trying to lead us away from because, sure, the pay is good, but others regard us so highly that we’d feel lost without. We have car payments that we can’t afford to pay, but we do so that we don’t lose the respect of those who judge us by the stuff we own, not the people we are.

Sometimes, we hold on just because we don’t know how to handle someone else having what was once ours. Yet, all these things are empty inside, just like my cute pen.

Inkless, so they serve no purpose but to take up space that can be used by something fulfilling.

So, What’s the Play Call?

What good is a relationship with no substance? A job that leaves you drained and on edge 100% of the time? An expensive car that you are so stressed out about that you can’t enjoy that sunroof or heated leather seats? It’s all for an empty show.

Like my pen, there may be some things taking up valuable space in your life. For you, maybe not the things I mentioned, but whatever they are, here are some things to remember when you are holding on to that “inkless pen”:

  1. Give that thing to God. Often, our problem isn’t that we want to keep what is burdening us, it’s that we don’t really know how to let it go. The Lord knows exactly how to handle it. “Cast thy burden upon the Lord, and he shall sustain thee: he shall never suffer the righteous to be moved.” Psalms 55:22
  2. Focus on what God has for you. When you allow yourself to desire what’s in store for you from Christ, you are more apt to let go of those things that He didn’t give. “Look straight ahead, and fix your eyes on what lies before you.” Proverbs 4:25 NLT
  3. Seek God first. This one thing will cause your life to align with His will for you. And you know something? When you’re in His will, you don’t want all that empty stuff that was once a placeholder in your life. “But seek ye first the kingdom of God, and his righteousness, and all these things shall be added unto you.” Matthew 6:33
  4. Trust God. When you trust someone, you listen to them, their opinion is valuable to you, and you are more prone to take their advice. When you trust God, you listen when He tells you that something is not for you. “Trust in the Lord with all thine heart; and lean not unto thine own understanding.” Proverbs 3:5
  5. Know that what is ahead is much more fulfilling than what you’re leaving behind. It is important for us to understand what our futures hold. Get hyped about it. That excitement about what is better will leave no room for what was. “Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before,” Philippians 3:13

I know that it is hard to let go sometimes. So often, we hold on to stuff for the memories, but we’ve got to learn when those memories are causing us anguish or slowing down our purpose. It’s okay to throw out that empty pen and let God fill that space.

Thanksgiving on Memorial Day

politics

Our employers say Memorial Day is a time to celebrate the long weekend with a Monday off from work. Our neighbors say it’s time for another home improvement project, yard work, and a family BBQ.  Retailers declare a new “One Day Sale!” with the season’s biggest doorbuster deals.

A Korean War veteran I met said something very different.

War is Sacrifice

memorial dayA local restaurant honored military veterans and their families. Throughout the restaurant there were multiple tables reserved; special signage and bright flowers designated the seating for the honorees. As my family and I ate lunch, I overheard a Korean War Veteran at the next table proudly recall his service to the country. As he began to recount the day he lost his best friend in combat, my heart sank.  A single tear rolled down his cheek as he stared out the window.  At that moment, I knew exactly what Memorial Day should be about.

Heroic men and women offered up their lives in the name of freedom. Their memory should never be overshadowed by a retailer’s latest marketing campaign. The freedoms we enjoy in this country should never be taken for granted.

Living Memorials for Jesus Christ

Just as countless servicemen and women have given their very lives for our liberty, in an infinitely greater way, Jesus made the ultimate sacrifice when he laid down his life for our sins (John 15:13).

The memory of His sacrifice is often clouded by misplaced priorities. Like the most recent mega sale, our attention is diverted from what is most important. For example, we seem to care more about our social media followers and their ‘likes’ rather than His approval of the way we live our lives. The life that He died for.

But because God is a gentleman, He will not violate our freedom to choose.  We can make a decision to embrace Him, or opt to follow our own way.

How many times have we taken for granted the freedom Christ has given us?

As daughters and sons of God, we possess the privilege of unlimited access to Him in prayer.

With knowledge of this access, let’s take a minute to reflect: How much time did we spend last week alone worrying and being stressed instead of praying?  When we walk in God’s power and exercise self-control, which is a fruit of the Spirit (Galatians 5:22-23), we have freedom from the bondage of sin. Yet when temptation comes, how often do we fall apart and give in?

God has given us authority over the enemy (Luke 10:19) through the power of His Word.  Have we taken the time to study the Word? Do we know how to use our weapons?

Take a few minutes as you enjoy this holiday to reflect on all that you’ve been given. Recognize that it has not been because of the work of your own hands. Freedom is never without a price.

So, what’s the Play Call?

Stand in gratitude and thanksgiving for all that has been sacrificed on your behalf (1 Thessalonians 5:18).

 

Peer Pressure: When Followers of Christ are Tempted to Follow the Crowd

peer pressure

I thought that peer pressure was only for kids. Really, I did. Like once you became a young adult, say between the ages of 17-21, you’re pretty much “home free” from having to deal with pressure from your peers.

Not true at all. So, this may be a release for a young adult who is currently dealing with peer pressure. Maybe you think your parent or grandparent never deals with peer pressure and won’t be able to relate to you.

Well, unfortunately, no matter how old you are, you will experience peer pressure. But the good news is, when you mature in your spiritual walk with Christ and understand that you don’t have to conform to what other people are trying to get you to do, there is a peace that you will rest in.

Who’s Applying the Peer Pressure?

peer pressurePeer pressure as a kid feels like you have to do what others want because most kids don’t know their options. We all have to be taught how to handle peer pressure.

The first rule-of-thumb deals with the company that we keep. The Bible says in 1 Corinthians 15:33 “Do not be misled: Bad company corrupts good character.” So, check your friends. I say that loosely because real friends will not pressure you into doing something that makes you uncomfortable.

Furthermore, if they know your character and personal beliefs when it comes to your relationship with Christ, morals, and values, they will never try to mislead you.

Real friends love and respect the “God in you” at all times. Beware of “friends” who only respect your values behind “closed doors”, then when you are out in public, they magically conform to every environment or group of people you all come in contact with.

These “friends” may even deny you or the association that they have with you – just like Peter in the Bible. Peter denied Christ as a result of hanging out with the wrong crowd. Jesus told him, the night before His crucifixion, that Peter would deny him not 1, not 2, but 3 times (Matthew 26:31-35;69-75).

Did the peer pressure get to Peter because he had walked with the man who proclaimed to be the “Son of God”, the “Messiah”, the Way, the Truth, and the Life (John 14:6)?” Was it easier to go with the crowd than to walk in agreement with Jesus because He was so different and had so many people against Him?

You Have a Choice When Peer Pressure Strikes

Sure, Peter was under a TON of peer pressure. But, the point is this. Yes, he allowed the pressure to get to him, but he had a choice and so do you.

Don’t ever let anyone make you feel like you don’t have a choice – because you always will! The beautiful thing about the Holy Spirit is that He will teach you the way to go and what to do in all things…even in the midst of peer pressure:

But the Counselor, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you John 14:26.

What comfort, what LOVE! You see, God loves us, and He protects us at all times when we accept Him as our Lord and Savior. He lives inside of us giving us direction on how to deal with every aspect of life.

And, if that means you have to stop associating with certain people in order to honor the most important relationship in your life – which is the relationship with your heavenly Father – then pray to God for strength, and let it go.

In due time, God will bring you amazing friends who will honor you and love you just the way you are. Because remember…

Real Friends Who Love You = No Pressure!

So, What’s the Play Call?

Here are 3 play calls to consider when you feel like you are under peer pressure:

  1. Close your eyes and BREATHE slowly. Breathing has a way of bringing a calmness to your mind, body, and spirit. As you settle your spirit, think on Philippians 4:6, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”
  2. If the pressure is being applied from a person, ask yourself why are you allowing it, and make the necessary changes. The thing about peer pressure is it doesn’t work without your participation. Ephesians 5:11 says, “Do not participate in the unfruitful deeds of darkness, but instead even expose them.”
  3. Take your issue before God in prayer until you feel the peace of God. As you surrender the pressure from others to God in prayer, peace becomes your personal guard. Philippians 4:6 says, “And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

 

Profile Pics vs. Heart Selfies: The Truth About Real Life on Social Media

social media

Comparison is a Thief!

As a young woman today, there are so many ways to compare yourself to another woman. Not only is there television and movies, but now we have social media, which is a constant reminder of what we believe are our shortcomings. We compare fashion, accomplishments, relationships, lifestyles, and the list really does go on.

Most times, we are not viewing the real life of a person at the moment we view their Instagram or Facebook page; we are merely viewing the highlight of a moment – the way the person wanted it framed and positioned for public consumption. Yes, there are people on social media who are willing to be vulnerable and share more than just a pretty selfie. There are a few who share their pain and some who may give insight or encouragement.

Every single person on social media is not being “fake,” but I do believe we are all selective. It is impossible for anyone on social media to share every single moment of their lives; some real-life situations, Insta-stories, and snaps we will never see! Most, not all, won’t post very intimate conversations they may have with their loved ones, their friends, or their spouses. We won’t be so quick to share the sleepless nights we’ve been having, the anxiety we may be experiencing, the illness no one knows about, or the nights we cry not knowing what’s next in our lives.

“If Only I _______ like her…” on Social Media

social mediaMost of us will not display the struggles that we all face, but we are more willing to share the highlights of our lives. As we share the happy times or our good success, someone who is experiencing a low point in life may view our moment as perfection – not realizing that it’s just that – a moment, a snapshot.

Ladies, yes you are beautiful! Yes, your outfit is ok! Your hair is gorgeous and if you choose to wear makeup, let it be because you’re enhancing your own beauty and not trying to cover up the pain felt as you see your bare reflection in the mirror.

Our Playbook reminds us over and over again about how much God loves us, no matter what our physical appearance is. He looks at our hearts!

…”God judges persons differently than humans do. Men and women look at the face; God looks into the heart.” I Samuel 16:7 MSG

So, what’s the play call?

Our Playbook has confirmed that a good outward appearance is great, but it’s not what’s most important! Our society has definitely flipped that around, telling us it is more popular to be gorgeous on the outside and not even worry about our hearts.

God forbid. We need to be more conscious of our character, motives, and our intent than our selfie pose. Am I condemning selfies? Absolutely not! I take them too! The important part of it all is to not allow it to consume you.

We can break the cycle of social media comparisons with these tips:

  • Consistently speak well of yourself. It’s easy to get down on ourselves because of different life circumstances. Practice being kind to yourself, knowing you’re the handiwork of the almighty God.

I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” Psalm 139:14 NIV

  • Practice rejecting any thought that doesn’t agree with God’s purpose and plan for your life!

Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ.” II Corinthians 10:5 KJV

Most certainly, God has good plans for you and you are enough! Please don’t take another moment to compare yourself to others!

For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 NIV

  • Seek God for your identity. He will reveal to you exactly who you are! Walk confidently in Christ on your path to destiny and greatness! Again, remember, YOU are enough in Him!

Much Love!
Drea Frost

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